128 red beans and quinoa Recipes

quinoa, rinsed and toasted (see quinoa-toasted), low sodium vegetable broth (can also use just water), sea salt (omit if using storebought stock), olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, green pepper, chopped, red pepper, chopped, celery, peeled and chopped, black olives, diced, cayenne pepper, dill weed, crushed, oregano, crushed, sweet paprika, fava beans, cooked (amount depends on size of bean you use), unsalted butter (if too dry for you ), sea salt (just in case you can tsp live without it!) (optional)

black beans, quinoa, cooked (about 1 cup uncooked makes 3 cups cooked !), red pepper, chopped, red onion, minced, cilantro, lime juice, red wine vinegar, agave nectar (or some other natural sweetner), olive oil, cumin, salt & pepper

red quinoa, water, black beans, rinsed and drained, red dulse ( sea vegetable ), fresh chopped basil, olive oil to mositen, honey to taste about 1 tbsp, fresh lime juice from 2 limes, salt and pepper to taste, ingrdients for color and flavor : some fresh chopped seeded tomatoes, some fresh chopped chipped chives

quinoa, water, green pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, black beans, cucumber, chopped, carrot, grated, red onion, chopped, roma tomatoes, chopped, fresh cilantro, chopped, olive oil, lime juice, lime rind, grated, salt, garlic clove, minced

red quinoa, rinsed and drained, cooked to package directions and cooled, coarse sea salt , to taste, mangos or 1 large, peeled, pitted and diced, black beans, rinsed and drained, diced red onion, cucumber, peeled, seeded and diced (about 1 cup), halved grape tomatoes, sunflower seeds (reserved until you are ready to serve), dressing, extra virgin olive oil, fresh lime juice (about 1 lime), apricot nectar, jalapenos, seeded and minced, chopped fresh mint, salt and pepper, to taste

quinoa , rinsed well, water, olive oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne pepper, crushed red pepper flakes, oregano, dried, caraway seed, crushed, red bell pepper, chopped, zucchini, chopped, crushed tomatoes, diced tomatoes, parsley, dried, fresh cilantro, chopped, dark red kidney beans , rinsed well, salt and pepper, vegetable broth, frozen corn, thawed

red curry paste, ground cumin powder, vegetable broth, red quinoa, uncooked, sweet potato, large, peeled and cubed (about 2 cups), green pepper, large, chopped (about 2 cups), red kidney beans, light coconut milk, tomato puree, cayenne pepper (to taste), fresh ground black pepper

quinoa , rinsed well, olive oil, chorizo sausage, peeled, garlic cloves, coarsely chopped, red bell peppers, seeded and roughly chopped, serrano pepper, minced, onion, chopped, salt, black pepper, frozen lima beans, cannellini beans, tomatoes, seeded and chopped, chicken stock, parsley, chopped, lemons, cut into wedges

quinoa, water, onion, diced, red bell pepper, seeded and diced, chopped celery, jalapeno pepper, seeded and minced, tomatoes, cored and diced, diced carrots, black beans, drained, diced tomatoes, corn, chili powder, dried parsley (2 tbsp. fresh ), dried oregano, ground cumin, black pepper, salt

beef, cut in thin strips, garlic cloves, minced, olive oil, frozen mixed vegetables, tomato sauce, quinoa, quinoa pasta, red beans, water, beef bouillon, bay leaves, dried basil, salt, cayenne pepper

oil, chopped onions, chopped pepper (red/green ), quinoa rinsed and drained, chili powder, ground cumin, salt, water, black beans rinsed, drained, cilantro, cheese (optional)

reynolds wrap foil, beets (with some stem still attached), olive oil, black beans , cooked in salted water until just soft & drained, quinoa , cooked in 2 cup vegetable stock, zucchini, cut into large 1-inch dice, red bell pepper, cut into large 1-inch dice, minced shallots, minced garlic, minced jalapenos, lemon , grated zest of, fresh oregano, extra virgin olive oil, lemon , juice of, kosher salt, minced fresh flat-leaf italian parsley

quinoa, canned black beans, rinsed and drained, red wine vinegar, cooked corn (fresh, canned or frozen ), red bell pepper, seeded and chopped, scallions, chopped, garlic, minced fine, cayenne pepper, fresh coriander leaves, chopped fine, fresh lime juice, salt, ground cumin, olive oil

cleaned peeled shrimp, pureed canned chipotle chilies, cooked black beans, cooked quinoa, red bell pepper diced, red onion diced, chopped fresh cilantro, olive oil, lime juice, white wine, chopped fresh garlic, chayote squash sliced, butter

black beans, rinsed and drained, ears fresh cooked corn , kernels cut off the cob (or 1 can corn), red bell peppers, diced, mangoes, chopped, garlic cloves, minced, minced shallots , from 1 medium shallot, salt, cayenne pepper, sugar, extra virgin olive oil, lime zest, fresh lime juice, chopped fresh cilantro, hass avocadoes, chopped, quinoa, cooked

quinoa, water, olive oil, fresh lime juice, cumin, corriander, chopped cilantro, minced scallions, black beans, rinsed and drained, red onion, diced, diced tomatoes (seeded ), diced bell pepper, minced fresh green chiles, salt and pepper to taste

whole mango peeled, diced small, whole red pepper diced small, scallions thinly sliced, cilantro chopped, oil (canola, grape seed, olive), vinegar (wine, balsamic, flavored), salt, pepper, italian salad dressing seasoning, cooked quinoa (3/4 cup raw) cooled, black beans (15 oz) drained

quinoa, water, black beans rinsed and drained, bread crumbs, minced yellow or red bell pepper, minced onion, garlic minced, ground cumin, salt, hot pepper sauce, eggs, olive oil