13 red adas Recipes

lean , smoked turkey sausage, sliced, onion, chopped, green pepper, chopped, garlic clove, minced, canned red kidney beans,undrained, cayenne pepper, worcestershire sauce, water, uncooked brown rice

split bengal gram (chana dal), skinned split black lentils (urad dal), split yellow lentils (moong dal), rice, salt to taste, dried red chile peppers , or to taste, water , as needed, cumin seeds, cooking oil

split red lentils, water, onion, finely chopped, butter (olive oil or ghee or samneh), garlic cloves, crushed, potato, half cooked, peeled and cubed, baharat ( aka middle east mixed spices - the real mix), coriander, freshly ground, turmeric powder, fresh tomatoes, peeled & chopped, dried black limes (loomi, found in some middle eastern shops), sea salt , to taste, lemon wedge, to serve

lentils (rinsed ), water, olive oil, red onion (chopped ), garlic cloves (minced ), cumin, lemon (juiced -to taste), parsley (minced ), salt & freshly ground black pepper, tomatoes (seeded and diced ) (optional), black olives (optional), feta cheese (optional), cucumber (seeded & diced0 (optional)

black beans, drained and rinsed, red onion, chopped, canned pepper ) jalapeno pepper, minced, balsamic vinegar, lime juice, garlic cloves, minced, tomatoes, chopped, red pepper, chopped, cilantro, minced, fresh parsley, minced

corn oil, lime juice, garlic cloves, red chili pepper, minced, honey, ground coriander, cooked chicken, net from 1 1/2 lb fresh boneless , skinless chicken breasts, cubed into 1-inch pieces

balsamic vinegar, extra-virgin olive oil, garlic cloves, minced, chopped fresh oregano, fresh mint, chopped, black pepper, dry penne (113681), orechetta or pasta of choice, cooked and cooled, tomatoes, cut and quartered, sliced red onion, diced seedless cucumber, kalamata olives

roasted ) pork tenderloin, net from 1 lb fresh, pepper, crushed red pepper flakes, canola oil or corn oil, diced onion, garlic clove, minced, barbecue sauce, catsup, water, vinegar

shiitake mushrooms or cremini or oyster white mushrooms, dry sherry, minced red onion, low-fat, low-sodium) chicken broth, minced chives, evaporated skim milk, unbleached white flour, fresh ground pepper

extra virgin olive oil, plus more for the croutons, onion, coarsely chopped, orange lentils , picked clean and rinsed, low-sodium canned chicken or beef broth, whole-wheat or white bread, crusts removed, ground cumin, salt, white pepper, lemon wedges, for serving, red radishes , for serving, olives , for serving

water, low sodium fat free chicken broth, onion, chopped, uncooked long grain rice, garlic clove, minced, tomato sauce, green bell pepper, chopped