71884 raw meat mix the unstew Recipes

carrots, baby, stalk celery, broccoli, raw, sugar snap peas

raw cashews , soaked in filtered water for 4 hours (or more), young coconut meat, filtered water , as needed, agave nectar (preferably raw !), coconut butter or 1/4 cup expeller pressed coconut oil, vanilla extract, vanilla bean , seeds of (or double your vanilla extract), sea salt

bell peppers (red, yellow, and red ), ground meat (mix of veal, pork, and beef), eggs, italian breadcrumbs, garlic cloves, minced, shallot, finely diced, dried oregano, dried oregano, parsley, thyme, rosemary, finely chopped, cooked brown rice, basic pasta sauce

raw pecans, walnuts (raw ), raisins, raw macadamia nuts, raw cashews, lemon juice (fresh squeezed ), organic raw agave nectar, vanilla extract, water, coconut oil, nut butter (almond, coconut, or cashew), berries (fresh organic seasonal blue , rasp , black , straw , etc.)

raw almond butter or 1/2 cup smooth cashew butter, pure maple syrup , agave nectar or 1/4 cup raw honey, vanilla extract, salt, ground almonds

raw king prawns, tempura flour or 2 cups plain flour, ice water, egg yolks, lightly beaten, oil, for deep-frying, flour, for coating, fresh broccoli florets, button mushrooms, red pepper , cut into thin strips, tempura dipping sauce or soy sauce

raw hazelnuts, pure vanilla extract, raw cacao powder, maple syrup, salt, coconut oil, almond milk

raw cashews, soaked, banana, agave (can also use maple syrup (not raw), vanilla, cinnamon, water

raw nuts (macadamia, hazel, walnut, cashew), pitted dates, dried coconut, cinnamon, soaked cashews (soaked in water for 4 hrs), lemon juice, raw honey or 3/4 cup agave, coconut oil (warmed ), vanilla bean (optional), salt

raw almond milk, freshly squeezed orange juice, frozen bananas, handfuls ice cubes, raw honey

meat (see description), cream soup , sauce (or alternative, see description), mushrooms (or alternative, see description), vegetables (see description), uncooked rice or 2 cups pasta, cheese (see description) or 1 cup bread or 1 cup cracker crumb, sour cream, milk, salt, pepper

raw slivered almonds, pitted medjool dates, salt, mangoes, dried mango, cut up into pieces and soaked for 10 minutes, your favorite fruit (banana, kiwi, strawberries, blueberries...)

ground beef (uncooked ), vegetables , corn, peas, green beans, whatever you got (ground or pureed), beef (uncooked ) or 2 -4 oz chicken livers (uncooked), apple cider vinegar, garlic cloves, kelp (pureed ), plain yogurt, eggs, parsley

raw macadamia nuts, raw cashews, pitted medjool dates, dried coconut, coconut oil, melted (gently warmed), lime juice, raw agave nectar, sun dried vanilla bean, mixed berries , such as blueberries and raspberries

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

mixed salad greens or 6 cups romaine lettuce, shredded, your choice, feta, crumbled, fresh jicama, peeled and grated, fresh carrot, peeled and grated, red onion , cut into crescents, fresh mint or 2 -3 tbsp fresh cilantro, chopped, extra virgin olive oil, lime juice (to taste), lime zest, minced, raw sugar, white balsamic vinegar, garlic powder (salt-free), salt

raw cashews, dried blueberries, brown rice syrup, coarse sea salt, coconut oil, melted (divided ), vegan cocoa powder, divided (ghiradelli brand recommended), raw agave syrup, divided

mixed greens (i like spinach ), summer squash, chopped into thin strips, avocado, unpasteurized miso, garlic clove, minced (optional), lemon , juice of, stevia , packet, salt & pepper