49 quinoa corn tomato oil Recipes

quinoa , rinsed well, water, olive oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne pepper, crushed red pepper flakes, oregano, dried, caraway seed, crushed, red bell pepper, chopped, zucchini, chopped, crushed tomatoes, diced tomatoes, parsley, dried, fresh cilantro, chopped, dark red kidney beans , rinsed well, salt and pepper, vegetable broth, frozen corn, thawed

water, uncooked quinoa, fresh corn kernels (about 2 ears ), tomatoes, halved, chopped fresh flat-leaf parsley, chive-infused oil, fresh lime juice, white wine vinegar, salt, garlic clove, minced

kidney beans, rinsed & drained, extra virgin olive oil, onion, chopped, salt, green pepper, chopped, garlic cloves, minced, cumin, dried oregano, cayenne pepper, cinnamon, quinoa , rinsed in warm water & drained, frozen corn, tomato sauce, water

cooked quinoa, green onions, chopped, tomatoes, seeded and chopped, cucumber, chopped, garbanzo beans, parsley, chopped, corn (optional), olive oil, lemon juice, garlic cloves, minced, dijon mustard, salt, ground black pepper

poblano chiles, fresh corn kernels (about 4 ears ), chopped onion, chopped fresh oregano, olive oil, fresh lime juice, salt, divided, ground cumin, freshly ground black pepper, ripe tomatoes (about 4 lb), uncooked quinoa, water, colby-jack cheese, shredded (about 1 cup packed)

quinoa, water, fresh or frozen corn kernels, onion, chopped, garlic cloves, minced, olive oil, bell peppers, chopped, zucchini or yellow squash, chopped, fresh tomatoes or 3 cups undrained canned tomatoes, chopped, fresh cilantro, fresh basil

quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste

tomatoes, diced, onions, diced, bell peppers, diced, garlic, minced, olive oil, quinoa, lentils, garbanzo beans, pinto beans, vegetable broth, salt, kale, diced, corn, frozen, chili powder, cumin, ground

extra virgin olive oil, divided, frozen shrimp, small ready -to-eat, onion, diced, green bell peppers, diced, fresh corn, tomatoes, diced, dried parsley, dried dill, mild curry powder, cayenne (to taste), garlic cloves, minced, low sodium vegetable broth, clam juice, lemon juice, quinoa, rinsed

quinoa, rinsed, low sodium chicken broth, chickpeas, drained and rinsed, frozen corn, grape tomatoes, sliced in half, red pepper, minced, vidalia onion, minced finely, soy sauce, olive oil, lemon, juiced, salt, pepper, basil leaves, chopped

quinoa, olive oil, extra lean ground beef, onion, chopped, garlic clove, coriander, chili powder, oregano, hot sauce, corn, drained, black beans, rinsed, whole tomatoes , broken up by hand, herdez red salsa, soy cheese

dry organic quinoa (cook according to package), olive oil, divided, olive oil, divided, fresh lemon , juice of, coarse salt, cayenne pepper, diced red onion, extra-large shrimp, peeled and de-veined, corn, halved cherry tomatoes, fresh finely chopped basil

lemon juice, olive oil, minced fresh cilantro or 3 tbsp parsley, sea salt & freshly ground black pepper, to taste, water, frozen corn (can use fresh ), quinoa , rinsed thoroughly, cumin seed, toasted, cooked black beans, rinsed and drained, tomato, diced, minced red onions

quinoa, water, salt, grilled corn, cut from about 2 ears, chopped tomatoes, serrano chile seeded and minced, green onion chopped, lime juice, oil, garlic minced, cumin ground, cilantro chopped

quinoa, water, salt, black beans, sweet corn, tomato, diced, green onions sliced thin, bell pepper, cilantro, lime, extra virgin olive oil, chili powder, cumin

water, uncooked quinoa, fresh corn kernels (about 2 ears ) or 15 1/4 oz canned corn, halved cherry tomatoes, chopped fresh flat-leaf parsley, chive-infused oil or 2 tbsp olive oil, fresh lime juice, white wine vinegar, salt, garlic clove, minced

quinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste

red kidney beans or 1 cup black beans, cooked, quinoa, corn on the cob , kernels removed, pumpkin, cubed, red capsicum, diced, tomato, diced, red onion, diced, coriander, chopped, olive oil, ground cumin, sea salt, black pepper, lemon , juice of