11 pumpkin seed cherry mix Recipes

baby pumpkin seeds (pepitas), almonds, raw sunflower seeds, pure grade b maple syrup, coarse salt, dried cherries or cranberries

extra virgin olive oil, red wine vinegar, salt, black pepper, dijon mustard, stemmed baby spinach leaves, washed and dried (may substitute mixed baby greens), cherries or 1 cup grape tomatoes, halved, chopped scallion, alfalfa sprout, shelled pumpkin seeds

old-fashioned rolled oats, sliced almonds, unsweetened desiccated coconut, hulled green pumpkin seeds or sunflower seeds, salt, unsalted butter, honey, mixed dried fruits such as raisins , cherries, and apricots

dark chocolate , 70% cocoa solid, fresh red chili , deseeded and finely chopped, mixed unsalted nuts , for example, almonds, hazelnuts, pistachios, pecans, sunflower seeds or 1 tbsp pumpkin seeds, mixed dried fruit , for example, golden raisins, dried mango, cranberries, cherries

fiber 1, dried apples, marshmallows, dried cherries, almonds, pumpkin seeds

dried pears , cut lengthwise in halves or thirds, dried nectarines, cut into quarters, dried calmyrna figs, cut into halves, dried cherries, medjool dates, pitted and cut in 1/2 lengthwise, hazelnuts, toasted and peeled, almonds, toasted, pumpkin seeds, toasted, sesame fries or sticks, sesame bits or crackers

sugar pie pumpkin (2 to 3 lb), all-purpose flour, baking powder, baking soda, salt, pumpkin-pie spice, light brown sugar, eggs, separated, plain greek yogurt, whole milk, unsalted butter, melted, almonds, raw sunflower seeds, pure maple syrup, coarse salt, dried cherries or cranberries, cream , for serving (optional)

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

oats (not instant oatmeal), shredded coconut, dried cherries, chopped, seeds (sunflower, pumpkin, sesame, flax, i use a mix), raw peanuts, fat-free sweetened condensed milk