100826 potato soup south beach phase Recipes

potatoes, peeled and cubed, salt, butter, stalks celery, diced, carrots, shredded, onion, diced, condensed cream of potato soup, milk

instant mashed potatoes (hungry jack is good!), powdered coffee creamer, mccormick chicken gravy mix, salt-free spike seasoning (or mrs. dash salt-free, or lawry s salt-free seasoning), minced dried onion, chicken bouillon granule, pepper, potato soup mix, boiling water

cream of potato soup, cream of celery soup, cream of chicken soup, frozen hash browns or 1 (16 oz) package potatoes, milk, diced velveeta cheese

baking potatoes, peeled and cut into chunks, maple bacon , cooked crisp and crumbled, onions , cut into pieces, cheese soup, cream of potato soup, french onion soup, whole milk, water, monterey jack cheese

baking potato, large, peeled and cubed, white onion, small cut, milk (whole or 2%), cream of potato soup, cream of tomato soup, fresh ground pepper , to taste, curry powder (optional), salt (optional)

baking potatoes, baked, bacon strips, diced, condensed cream of potato soup, undiluted, condensed cheddar cheese soup, undiluted, milk, garlic powder, worcestershire sauce, onion powder, pepper, liquid smoke , optional, sour cream, shredded cheddar cheese

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

potatoes cubed, butter, evaporated milk (tall size), velveeta, potato soup

diced onion sauted in butter, frozen tatar tarts thawed &crumbled, milk, cream 8 oz, potato soup, more cheddar cheese, cooked bacon crumbled, saved + bacon grease, leftover mashed potatoes for thickening, salt &pepper, garlic, onion powder, chives, parsley seasonings to taste, real butter

potato soup mix, onion, chopped, garlic clove, minced, cheddar cheese, cheddar cheese, grated, scallion, chopped

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

sweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper

fresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

fat-free lean ground beef, butter-flavored cooking spray, chopped onion, shredded carrot, frozen hash brown potatoes, condensed cream of potato soup, condensed 98% fat-free cream of chicken soup, nonfat beef broth, half & half light cream, cooked wild rice

sour cream potato soup, bacon, diced, onion, diced, stalks celery, diced, all-purpose flour, salt and pepper, water, chicken broth, potatoes, sour cream, cook the bacon pieces in a heavy soup pot until they start to brown ., add onion and celery and cook until just soft. sprinkle in the flour, cook for 3 minutes. add water and broth. add potatoes and slowly bring to a boil. reduce heat and simmer until potatoes are soft, about 30 to 40 minutes., in a separate bowl, ladle in 2 cups of the soup broth. whisk the sour, cream into broth until well blended. whisk the mixture back into the, soup. heat for 3 minutes. adjust seasonings., serve warm. sprinkle parsley atop each serving.

lg potatoes; cubed, cream of potato soup, cream of mushroom soup, bacon; fried & crumbled, onion; diced, green onion; chopped, cheddar cheese; shredded, colby cheese; shredded, mozzarella cheese; shredded, water