12 points potato pepper egg Recipes

olive oil, red bell peppers, seeded and thinly sliced, onion, thinly sliced, garlic cloves, minced, white potato, cooked and thinly slice, dried thyme leaves, crumbled, eggs, egg whites, salt, ground pepper

olive oil flavored cooking spray, onion, peeled and chopped, garlic clove, minced, potato, cooked, peeled and sliced 1/4-inch thick, artichoke hearts, canned without oil, about 1 cup, coarsely chopped, roasted red pepper, coarsely chopped, dried oregano, salt, black pepper, freshly ground is best, egg whites, eggs, crushed red pepper flakes, parmesan cheese or 1/2 cup asiago cheese, grated

potatoes, mashed, onions, chopped, salt, oil, egg white, slightly beaten, all-purpose flour, pepper

yukon gold potato, peeled, apple, cored and quartered, dried onion flakes, egg, beaten, salt, pepper, cinnamon, fat free sour cream

potatoes , about 3/4 lb, cayenne pepper, kosher salt, raw extra lean ground beef, red onion, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, dried breadcrumbs, egg white, beaten lightly, high-fiber rolls, lettuce, tomato, sliced, shredded low-fat cheddar cheese

chicken breasts, raw, skinless, boneless , evenly cut into six strips, funyuns onion flavored rings, 15 pieces, sour cream and onion potato chips (recipe calls for the pringles light & onion fat-free potato crisps, 7 crisps), liquid egg substitute (like egg beaters original), onion powder (to taste), black pepper, garlic powder (to taste), salt (to taste), wooden skewers

head cauliflower, baking potatoes, peeled (1/2 of a medium sized 1), liquid egg substitute, divided, fat free cheese, shredded (pepper jack or cheddar), light soymilk, plain, whole wheat flour, bacon , precooked real crumbled (like the kind by oscar mayer), dried parsley, white pepper (or black pepper, if you don tsp have white), salt , to taste, salsa, nonfat sour cream, scallion, chopped

uncooked small red potatoes , scrubbed and quartered, eggs, hard boiled, peeled and cut into 8 wedges, green beans , cut into bite sized pieces, white wine vinegar, dijon mustard, salt, pepper, olive oil, grape tomatoes, halved, red onion, sliced and quartered, black olives, pitted and sliced, capers, parsley, fresh and chopped

olive oil flavored cooking spray, frozen hash brown potatoes, frozen corn kernels, thawed, frozen pepper, strips thawed, raw turkey sausage, thinly sliced, skim milk, eggs, salt, pepper, shredded cheddar cheese, low fat

caviar, hard-boiled eggs, red onion, parsley, capers, toast points, chive cream, sour cream, white wine, lemon, chopped chives, salt and white pepper, salmon rosettes, smoked salmon , already sliced, new potatoes, new potatoes, blanched with skin on, crepes (4-inches round), chives, blanched, edible flowers, herb salad ( chervil sprigs, snipped chives, tarragon leaves, small basil leaves)