12 poached whole wheat toast Recipes

eggs, poached, whole wheat bread, toasted, process cheese sauce, melted, salsa

cornstarch, low-fat milk, butter, gruyere cheese, grated, kosher salt , to taste, black pepper , to taste, nutmeg (optional), olive oil, green onions, chopped or 1/4 cup thinly sliced leek, fresh baby spinach, dill weed, kosher salt , to taste, black pepper , to taste, vinegar, eggs or 1 cup egg beaters egg substitute, whole wheat bread, toasted, paprika, garnish

peanut oil, chopped onion, minced garlic, minced peeled fresh ginger, jalapeno pepper, minced, curry powder, kosher salt, freshly ground black pepper, sugar, diced tomatoes, undrained, light coconut milk, chopped fresh cilantro, eggs, whole-wheat english muffins, split and toasted, chopped green onions, cilantro leaves (optional)

extra-virgin olive oil, sliced red bell pepper, sliced green bell pepper, sliced onion, garlic cloves, minced, lower-sodium marinara sauce (such as mccutcheon s), dried oregano, eggs, salt, freshly ground black pepper, whole-wheat bread, toasted, chopped fresh parsley, shaved fresh parmesan cheese

asparagus spears, trimmed, grated orange rind, fresh orange juice, divided, olive oil, divided, white wine vinegar, divided, capers, chopped, ground fennel seeds, kalamata olives, pitted and coarsely chopped (about 1/3 cup), garlic clove, minced, whole-wheat baguette, eggs, black pepper, kosher salt

organic eggs (poached ), lean turkey bacon (cooked ), sprouted whole wheat bun (halved and toasted ), paprika

eggs, poached, whole wheat bread, toasted, melted cheese whiz, salsa

whole wheat english muffin, split and toasted, laughing cow cheese , wedge, bacon , cooked till crisp, tomatoes, eggs, poached