14 poached salmon yogurt sauce Recipes

salmon fillets (6 4oz fillets), dry white wine, water, chicken bouillon granules, peppercorns, fresh dill, leaves) bay leaves, celery, chopped, lemon ) , sliced, salmon, 1/2 inch thick (fillets), peeled, seeded, and finely chopped cucumber, fat-free sour cream, fat-free yogurt, chopped fresh dill, dijon mustard, fresh dill sprigs (optional 6 sprigs)

salmon fillets (or even trout) or 1 1/2 lbs steaks (or even trout), seasoning salt, dry white wine, mayonnaise, plain yogurt, lemon juice, fresh dill, chopped

white wine (use nonfat chicken broth if you prefer), water, lemon, sliced, fresh dill, peppercorns, salmon, skin removed, pot plain nonfat greek yogurt (5-6 oz), lemon juice, chopped fresh dill, dijon mustard

low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)

plain yogurt, fat-free mayonnaise, sliced green onion, minced fresh parsley, minced fresh tarragon or1/2 tsp dried tarragon, salt, white pepper,divided, reduced-sodium chicken broth, water, lemon juice, bay leaf, salmon steaks (5 oz each)

plain yogurt, dijon mustard, honey, fresh lemon juice, chopped fresh dill, salmon, white wine, water, chopped shallots

salmon fillets, water, to cover, salt and pepper, sliced onion, sliced carrot, white wine, lemon juice, thyme, cucumbers, sliced very thin, fresh dill, chopped, sour cream or 1 cup yogurt, mayonnaise, tarragon, dijon mustard, salt and pepper

water, white wine or reduced-sodium chicken broth, onion, chopped, chopped celery, salmon fillets (4 oz each), reduced-fat sour cream, plain yogurt, snipped fresh dill, dijon mustard, salt, hot pepper sauce

nonfat plain yogurt or 2 tbsp sour cream, mayonnaise, dijon-style mustard, minced ginger or 1/2 tsp grated fresh ginger, honey or 1/4 tsp sugar, salmon fillets, minced fresh chives or parsley, for garnish

fat-free mayonnaise, plain fat-free yogurt, prepared horseradish, chopped fresh or frozen chives, lemon juice, water, peppercorns, lemon, sliced, carrot, sliced, celery stalk sliced, salmon fillets, lemon wedges (optional), fresh celery leaves (optional)

chablis (or dry white wine), water, chicken bouillon granule, peppercorns, fresh dill, bay leaves, celery rib, chopped, lemon, sliced, salmon fillets, 1/2-inch thick, cucumber, peeled, seeded, finely chopped, nonfat sour cream, plain fat-free yogurt, fresh dill, chopped, dijon mustard, fresh dill sprig (optional)

cucumber , slices, buttermilk dressing, fresh dill, tomatoes, halved and broiled, pesto sauce, parmesan cheese, shaved, smoked salmon, lemon slice, watercress, sea salt, beet , wedge stem attached, horseradish, fresh parsley, chopped, blue cheese, crumbled, walnuts, chopped, sage leaf, fried, goat cheese, pear, sliced, honey, yogurt, apple, poached with cardamom, egg, hard boiled and cut into wedges, mayonnaise, mustard, chives, chopped, spinach , wilted, garlic , roasted and minced, red pepper, mango, pureed, fresh blueberries, fresh mint leaves