16 poached fish milk Recipes
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chicken breasts and14 Morechicken breasts, tom yum paste (you may use a store purchased brand of tom-yum paste, or you can use my recipe below and make your o), minced lemongrass (available at asian food stores), garlic cloves, thumb-size piece ginger or 1 galangal, sliced, fresh red chili, sliced (or substitute cayenne pepper) or 1/2-1 tsp dried crushed chili (or substitute cayenne pepper), chopped fresh coriander leaves, & stems, fish sauce (available at asian food stores), soy sauce, shrimp paste (available at asian food stores), fresh-squeezed lime juice, splenda sugar substitute, granules (or sweetener of choice), spring onions, sliced, coconut milk , don tsp add it (this thins it out to make blending easier, if you want a thick paste (or non-fat option)30 min, 15 ingredients
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chicken breasts , free range is best and14 Morechicken breasts , free range is best, tofu, deep fried and sliced, coconut milk, cucumber, sliced in thin strips, red onion, sliced in strips, red pepper, sliced in strips, snow peas (not sliced ), cos lettuce, shredded, mint, coriander, roasted cashews, lime juice, fish sauce, palm sugar, grated, sambal oelek chili paste , paste20 min, 15 ingredients
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Poached Fish in a Cream Tomato Saucefish fillets, salt, pepper, butter, divided and8 Morefish fillets, salt, pepper, butter, divided, onion, chopped, garlic clove, canned tomato, cream or 1/4 cup milk, parsley, chopped , to taste, flour, white wine or 1/4 cup water, lemon juice17 min, 12 ingredients
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Low Cal Dill Sauce For Poached Fishskim milk, dijon mustard, salt, minced fresh dill weed and3 Moreskim milk, dijon mustard, salt, minced fresh dill weed, cornstarch, skim milk, fresh lemon juice7 ingredients
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Poached Seafood in Lime Coconut Dressingmixed fresh seafood (prawns, scallops, fish) and10 Moremixed fresh seafood (prawns, scallops, fish), chicken stock (for poaching), green onion, sliced, cilantro, chopped, mint, chopped, limes , juice of, coconut milk (use low fat ), fish sauce, garlic, crushed, red chile, seeded and diced, lettuce, shredded17 min, 11 ingredients
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Poached Wild Striped Bass, Cauliflower Puree Caldin, Currygarlic, peeled, unsweetened coconut flakes, ground cumin and20 Moregarlic, peeled, unsweetened coconut flakes, ground cumin, ground turmeric, freshly ground black pepper, canola oil, white onions, sliced thinly, fish stock, fresh green chile, mild -to-moderately hot, including seeds, wild striped bass fillets, skin on and 1 1/2 to 2- inches thick, sea salt, coconut milk (recommended : chaokoh brand), cauliflower puree , recipe follows, canola oil, cumin seeds, chopped shallot, chopped ginger, chopped garlic, roma tomatoes, chopped, head cauliflower, cut into florets, ground turmeric, dried red chile , including seeds, vegetable stock , more if needed50 min, 23 ingredients
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Rainbow Trout Poached in Coconut Milkrainbow trout, coconut milk, chicken stock and9 Morerainbow trout, coconut milk, chicken stock, stalk lemongrass, cm gingerroot, kaffir lime leaves, palm sugar, fish sauce, lime , juice of, coriander, red chili, spring onions1 hour , 12 ingredients
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Brennan's Eggs St. Charlesegg yolks, lemon juice, cayenne pepper, butter, melted and7 Moreegg yolks, lemon juice, cayenne pepper, butter, melted, trout fillets (or any other white-fleshed fish), milk, flour, salt, pepper, vegetable oil, for sauteeing, eggs, poached30 min, 11 ingredients
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Cod Poached in a Curried Tomato Coconut Saucecod fish fillets, fennel bulb, coarsely chopped and6 Morecod fish fillets, fennel bulb, coarsely chopped, carrot , cut into matchsticks, garlic clove, minced, seasoned tomato sauce, coconut milk, masala curry powder, dry white wine35 min, 8 ingredients
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Flounder Poached in Coconut, Ginger & Basil Brothskinless flounder fillets, 1 to 1-1/2 lb total and18 Moreskinless flounder fillets, 1 to 1-1/2 lb total, kosher salt, white pepper, grated fresh ginger, roughly chopped thai basil, vegetable oil or 1 tbsp extra virgin olive oil, shallot, thinly sliced (about 1/4 cup), fresh ginger, peeled and cut into matchsticks, garlic cloves, finely minced, celery ribs, sliced 1/8 inch thick on the diagonal (about 2 cups), fresh hot red chili pepper, sliced into thin rings (seeds intact), low sodium chicken broth, coconut milk, scallions , thinly sliced on the diagonal (about 1 cup), fish sauce, fresh lime juice, mirin (japanese sweet rice wine), grated lime zest, jasmine rice, cooked40 min, 19 ingredients
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Sweet Potato and Sesame Soup with Coconut Pestored onions, garlic, ginger, grated, light olive oil and25 Morered onions, garlic, ginger, grated, light olive oil, butter, dry sherry, palm sugar, water, sweet potato, carrot, fish sauce, tomato paste, sesame seeds, toasted, chili flakes, tinned coconut milk, chopped coriander, cumin seeds, toasted, lemon , juice only, coconut, grated and toasted,for garnish, sweet potatoes, lightly poached and diced, chili flakes, soy sauce, coriander, chili flakes, coconut, sesame oil, pine nuts, lemon juice , maldon salt and pepper to season, sunflower oil1 hour 30 min, 29 ingredients
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