14 pita with hummus sandwich Recipes

whole wheat pita bread, hummus , black bean or 3 tbsp black bean , mom s, bulgur wheat , salad aka tabouli tabouli, sliced banana pepper (optional)

baking potato, salt, eggplant, sliced 1/2 inch thick, extra-virgin olive oil, plus more for brushing, cucumber, peeled, halved, seeded and cut into 1/2-inch dice, tomato, cut into 1/2-inch dice, jalapeno, minced, garlic, minced, cilantro, chopped, parsley, chopped, lemon juice, freshly squeezed, freshly ground pepper, thick) pita breads, warmed, hummus, tahini, at room temperature, hard-cooked eggs, sliced, dill pickles, thinly sliced

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

pine nuts , toasted lightly in a skillet, extra virgin olive oil, green onions, whites and greens sliced thinly, saigon cinnamon (or regular cinnamon), sea salt, pepper, garlic cloves, freshly minced, tomato, cut in half , seeds removed, tomato diced, golden raisins (the really are best with this), lean turkey meat (or ground beef or lamb, or combo), greek yogurt, pita bread rounds, warmed (in microwave or in a skillet), cucumber, peeled and thinly sliced, tomato, thinly sliced, crispy romaine leaves, feta cheese, crumbled, hummus, tzatziki sauce (recipe follows in directions section below)

hummus with roasted red peppers, whole wheat pita bread rounds, cut in half, crumbled garlic -and-herb feta cheese, cucumber, thinly sliced, plum tomato, thinly sliced, pepperoncini peppers, thinly sliced

i whole wheat pita, hummus of your choice (i use garlic and three pepper), lettuce of your choice (i use a mixture of romaine, red cabbage and carrots)

pita bread (flatbread rounds, without the pocket), hummus, snipped green onion (to taste), canned water-packed artichoke hearts (not marinated kind ), ripe tomato, sliced, gruyere cheese

red onion, thinly sliced, sliced pickled banana peppers , plus 1/2 cup juice from the jar, hummus, grilled flank steak (reserved from grilled steak with tapenade, extra-virgin olive oil, kosher salt and freshly ground pepper, pocketless pitas (preferably whole wheat), romaine lettuce leaves, thinly sliced, hot sauce, for topping (optional)

pita bread, garbanzo beans, light mayonnaise or 3 tsp regular mayonnaise, dry onion flakes (as much as desired), garlic salt (as much as desired), lemon juice (as much as desired), salt and pepper, curry powder (as much as desired), worcestershire sauce

seeded and chopped tomato, peeled and chopped cucumber, chopped green onions, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, hummus, pita bread rounds, shredded iceberg lettuce, sliced radishes, sliced ripe olives, crumbled feta cheese

celery ribs, tomatoes, carrot , julienned, green pepper, sliced, sun-dried tomatoes, pita bread , whole wheat, garbanzo beans, drained and rinsed, tahini, olive oil, lemon juice, lemon zest, garlic clove (or to taste), coarse black pepper, freshly grated, paprika (smoked if you can find it), fresh dill, chopped