16 pineapple and friendly Recipes

plain flour, eggs, milk, butter, extra for frying, water, oil (for cooking ), oil, boneless skinless chicken breasts , cut into strips, salt, freshly ground black pepper, chopped fresh sage, leeks, finely sliced, flaked almonds, zucchini, peeled and sliced, plain flour, dry sherry (optional), chicken stock, pineapple, maple syrup, yogurt

prepared liquid pancake batter, pineapple chunks, peaches, strawberries, kiwi fruit (or banana, if desired), cream cheese, softened

carbonated carbonated lemon-lime beverage (sprite works well), sherbet, pineapple juice, lemon, sliced thin, lime, sliced thin

organic dried mixed fruit (raisins, currants, apricots, citrus peels, pineapple, apple), freshly squeezed orange juice, white rice flour, potato flour, gluten free baking powder, baking soda, cream of tartar, xanthan gum

salmon fillet, cut into 4 portions, no-salt chili powder, diced fresh pineapple, diced fresh cantaloupe, diced red bell pepper, seasoned rice wine vinegar, chopped fresh cilantro, crushed red pepper flakes

pineapple, diced (about 1/2 a whole pineapple), cilantro leaf (or more ), lime , juice of

crushed pineapple with juice, sugar-free instant vanilla pudding mix, water, butter, cool whip lite, coconut flakes, baked pie shell

frozen pineapple concentrate, thawed, frozen limeade concentrate, thawed, cold water, pink champagne (or combination) or 6 cups champagne (or combination) or 6 cups sparkling apple juice, chilled (or combination), water (optional), strawberry (optional)

prepared liquid pancake batter, pineapple chunks, peaches, strawberry, kiwi fruit (or banana, if desired), cream cheese, softened

prepared graham cracker crust, fat free cream cheese, fat free sour cream, lime juice, crushed pineapple in juice, cornstarch

bananas, crushed pineapple in juice, blackberries, fat-free ricotta cheese, cinnamon, nutmeg, natural cane sugar

yellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar

sweet potatoes, chopped canned pineapple, mandarin oranges, cinnamon, light brown sugar

non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)