13 peppers couscous blend Recipes

chopped sweet onion, garlic clove, minced, olive oil, chicken broth, refrigerated passion fruit juice blend, orange marmalade, worcestershire sauce, minced fresh gingerroot, cayenne pepper, couscous, grated orange peel, chopped macadamia nuts, dried cranberries, minced fresh cilantro, green onions, sliced

ground beef, baby sweet bell peppers (about 2-1/2 to 3 inches long), spicy 100% vegetable juice, frozen chopped spinach, thawed, squeezed dry, uncooked whole wheat or regular couscous, garlic, minced, dried oregano leaves, salt, ground black pepper, reduced-fat shredded parmesan , monterey jack, white cheddar or italian-blend cheese

fresh gourmet mushroom blend, coarsely chopped, garlic cloves, thinly sliced, olive oil, chopped fresh thyme, kosher salt, divided, freshly ground pepper, divided, israeli couscous, worcestershire sauce, garnish: fresh thyme sprigs

eggs, cauliflower, chopped or blended, nonfat yogurt or 3/4 cup nonfat sour cream, salsa, mix or 1 (10 oz) can salsa or 1 (10 oz) can diced tomatoes, mozzarella string cheese, diced onion, garlic, pepper, salt, tabasco chipotle pepper sauce or 1 tsp other variety tabasco sauce, oil, couscous (optional), bacon, cooked and crumbled in (optional)

pork tenderloin, goat cheese (you can use the herbed variety), fuji apples or 1/2 cup gala apples, sliced very thinly, cooked couscous, kosher salt, pepper, all purpose greek seasoning, blend, kitchen twine, canola oil, flour, pinot noir wine

olive oil, capsicum (bell pepper diced), spring onions (scallions, sliced finely), lemon (zest of), lemon (juice of, zest first and juice 1/2), salt (to taste), pepper (to taste), couscous, water (boiling ), mixed spice (moroccan blend), lamb chops (forequarter chops), coriander (1/2 bunch, chopped ), cumin

whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper

petite diced tomatoes, baby spinach salad, chopped fresh parsley, chopped onion, fresh ground black pepper, garam masala spice blend, lemon, peeled and deveined large shrimp, raisins, salt, uncooked plain couscous

boneless skinless chicken thighs, fresh ground black pepper, extra virgin olive oil, garlic clove, minced, lemon juice, louisiana hot sauce, onion, chopped, zucchini, sliced into medium strips, summer squash, sliced into medium strips, red bell pepper, sliced into medium strips, fresh thyme, couscous , chicken herb flavor, burrito-size flour tortillas, monterey jack and cheddar cheese blend, shredded, sour cream, lemon juice, worcestershire sauce

skinless, boneless chicken thighs, salt-free moroccan spice blend (such as the spice hunter), salt, black pepper, olive oil, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes with garlic and onion, undrained, uncooked couscous, plain fat-free yogurt (optional), chopped fresh mint (optional)

fresh orange juice, fresh lime juice, shallot, minced, saffron threads, crumbled, butter , cut into pieces, minced fresh chervil , tarragon, or italian parsley, sea salt or kosher salt, ground white pepper, jumbo soft-shell crabs, dressed, instant-blending flour (wondra), canola or vegetable oil, divided, freshly steamed asparagus spears, hot cooked couscous