3290 pepper spray Recipes

roasted red pepper-cleaned and diced, corn, crumbled feta, green onions finely sliced, white and light green parts only, eggs- beaten, water, salt, pepper, spray oil

olive oil-flavored cooking spray, green bell pepper, halved and seeded, red bell pepper, halved and seeded, yellow bell pepper, halved and seeded, tomatoes, halved, chopped fresh basil, garlic, thinly sliced, salt, freshly ground black pepper, herb vinegar , or to taste

butter-flavored cooking spray, frozen vegetables (if you can get onion, peppers, celery and parsley, that works well), minced garlic, water, grain wild rice, tomato, chopped, diced green chilies, boneless skinless chicken breasts, jalapeno pepper, minced, monterey jack cheese, shredded, sour cream, ranch salad dressing, chopped fresh cilantro, milk, salsa

aluminum foil miniature baking cups, vegetable cooking spray, fine, dry italian-seasoned breadcrumbs, ground toasted pecans, grated parmesan cheese, butter, melted, cream cheese, softened, goat cheese log, softened, egg, heavy cream, asian sriracha hot chili sauce, green pepper jelly, melted, red pepper jelly, melted

garlic cloves, pressed, coarsely ground black pepper, coarse kosher salt, thick top sirloin steak, nonstick vegetable oil spray, diced tomatoes, baby arugula or chopped regular arugula, generous ) diced red onion, crumbled feta cheese, chopped pitted kalamata olives, extra-virgin olive oil, jalapeno chile, seeded, finely chopped (about 4 tsp)

pork tenderloin, minced garlic (about 2 cloves), chopped fresh thyme or 1 tsp dried thyme, salt, ground pepper, vegetable cooking spray, frozen pepper stir-fry, red wine vinegar, honeyprep : 7 minutes; cook: 15 minutes

vegetable oil cooking spray, honey or 1 cup maple syrup, sliced bacon, fresh coarse ground black pepper

flour tortillas, vegetable cooking spray, grated parmesan cheese, ground red pepper, black pepper

vegetable cooking spray, cracked pepper, divided, water, canned no-salt-added chicken broth, undiluted, salt, garlic powder, grits, uncooked, shredded reduced-fat sharp cheddar cheese, hot sauce, turkey bacon, cooked, seeded, chopped tomato, seeded, chopped yellow tomato, chopped green onions, chopped fresh thyme, lime juice

olive oil, divided, fresh tuna steaks, freshly ground pepper, olive oil-flavored vegetable cooking spray, roasted red peppers in water, chopped fresh tarragon, fresh lemon juice, garlic, divided, thick) slices french baguette

refrigerated pizza crust dough, vegetable cooking spray, margarine, melted, shredded reduced-fat sharp cheddar cheese, grated parmesan cheese, cracked black pepper, ground red pepper, low-fat spaghetti sauce with garlic and herbs

lean lamb chops 1 thick, cracked pepper, vegetable cooking spray, low-sugar raspberry spread, low-sodium worcestershire sauce, raspberry-flavored vinegar, fresh raspberries optional

uncooked cellentani (corkscrew) pasta, butter, all-purpose flour, fat-free milk, fat-free evaporated milk, reduced-fat pepper jack cheese, fat-free cream cheese, softened, salt, ground red pepper, divided (optional), chopped smoked ham, vegetable cooking spray, cornflakes cereal, crushed, chopped green chiles, butter, melted

butter-flavored cooking spray, refrigerated white bread dough or frozen white bread dough, thawed, grated parmesan cheese, sun-dried tomato sprinkles, coarsely ground pepper, butter or stick margarine, melted

leeks (white and pale green parts only), beets (about 1 lb total), trimmed, fresh lemon juice, balsamic vinegar , or to taste, vegetable-oil cooking spray, a 1 1/2-lb pork loin, coarsely ground black pepper, boiling potatoes , scrubbed

chopped fresh basil, fat-free chicken broth, balsamic vinegar, water, olive oil, black pepper, salt, garlic cloves, minced, green beans, trimmed, halibut steaks (about 1 inch thick ), olive oil-flavored cooking spray, freshly cracked mixed peppercorns, salt, torn red leaf lettuce, fresh lemon juice, tomatoes, each cut into 8 wedges, chopped greek ripe olives

turkey or 1 (10 oz) can white meat chicken in water, drained, corn, drained, chili powder, flour tortillas, shredded monterey jack cheese, vegetable oil cooking spray, tomato (canned, diced , no-salt-added, drained), jalapeno pepper, diced, chopped fresh cilantro, green onion, chopped, fresh lime juice

vegetable cooking spray, vegetable oil, sugar, chopped onion, salt, orange juice, bourbon (optional), lean flank steak, dijon mustard, salt, garlic cloves, crushed, coarsely ground pepper, whole-wheat hamburger buns, split and toasted