12 peanut butter cals Recipes

bananas, light smooth peanut butter, cal. reduced margarine, eggs, flour, sugar, baking soda, salt

all-purpose white flour, whole wheat flour, sugar substitute (that measures 1 ( 1 ratio to sugar), brown sugar (packed), salt, baking soda, baking powder, unsweetened applesauce, light peanut butter (crunchy gives more texture), vanilla extract, egg white (from large egg)

whole wheat flour, baking powder, chocolate chips, sugar, eggs, natural-style peanut butter, vanilla extract

chickpeas, cooked, vegetable broth, peanut butter, soy sauce, garlic clove, minced, chili paste or 1/4 tsp sambal oelek

low-calorie whole wheat bread (45+45), peanut butter (50 cals), splenda sugar substitute (or less )

all-purpose flour, sugar, baking powder, salt, peanut butter, egg, milk, lowfat 1, butter, melted, grape jelly

popped popcorn (1/2 cup unpopped), granulated sugar, honey, light corn syrup, peanut butter (chunky or plain), vanilla

olive oil, tofu, garlic (minced ), tomato paste, tamari (or soy sauce), spinach (finely chopped ), black pepper, peanut butter, carrots (thinly sliced ), mushrooms

crispy rice cereal, old fashioned oats, chocolate chips (look on the back of the bag, mine read 30 pieces for 70 calories), brown sugar, light corn syrup, crunchy peanut butter, vanilla extract

shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas