19 pasta skillet with tomatoes and beans Recipes

olive oil, chopped tomato, garlic cloves, minced, hot cooked angel hair (about 6 oz uncooked pasta), chopped fresh basil, salt, black pepper, chickpeas (garbanzo beans), drained, grated asiago cheese, balsamic vinegar, basil sprigs (optional)

cut green beans, petite diced tomatoes, chopped onion, minced garlic, oregano, black pepper, dried spiral shaped pasta, uncooked

lean ground beef, onion, chopped, garlic, minced or pressed, dried basil or 1 tsp oregano, tomato sauce or 1 1/2 cups prepared pasta sauce (i use italian ), chicken broth or 1 1/2 cups beef broth (more if required), macaroni, zucchini, cut in cubes or 1 can green beans

whole wheat macaroni (or other small pasta like bowtie or rotini), lean ground beef or 1 lb ground turkey, onion, chopped, garlic cloves, minced, stalk celery, sliced, frozen sweet corn, kidney beans, tomato paste, diced tomatoes, paprika, cheddar cheese, shredded

uncooked orzo pasta, boneless skinless chicken breasts, cubed, olive oil, divided, garlic cloves, minced, stewed tomatoes, cut up, white kidney or cannellini beans, rinsed and drained, salt, frozen broccoli florets, thawed

lean ground beef, water, barbecue sauce, baked beans, tomato sauce, uncooked pasta (wagon wheel shaped), shredded cheese

penne pasta, uncooked, extra virgin olive oil, extra lean ground beef, garlic, minced, onion, chopped, green pepper, chopped, zucchini, sliced or cubed, tomatoes, peeled and cubed, corn, black beans, washed and drained, salt, black pepper, chili powder, chili pepper flakes (optional, to taste), cold water, cornstarch, cream cheese

pasta, canned kidney beans, tomato sauce, rotel, chili powder, water

olive oil, chopped tomatoes, garlic cloves, minced, hot cooked angel hair pasta (about 6 oz uncooked pasta), chopped fresh basil, salt, black pepper, chickpeas, drained (garbanzo beans), grated asiago cheese, balsamic vinegar, basil sprig (optional)

ground beef, fresh minced garlic, onion, chopped, green bell pepper, seeded and chopped, salt and pepper (i use seasoned ), crushed red pepper flakes (or adjust to heat level), veggie-style chili with beans, italian-style stewed tomatoes, undrained, shredded cheddar cheese, divided, sour cream (low fat is okay, do not use fat-free), chili powder (or to taste), cooked pasta (any kind that you desire)

hamburger, chopped onion, oregano leaaves, ground cinnamon, garlic powder, beef broth, diced tomato, undrained, tomato paste, penne pasta, spinach or green beans, feta cheese,divided

vegetable broth, uncooked orzo pasta, diced tomatoes with basil oregano and garlic, undrained, black beans, rinsed and drained, frozen broccoli carrots cauliflower mix, chopped fresh parsley (optional), shredded parmesan cheese

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

salsa, elbow macaroni (uncooked , about 2 oz), water, chili powder, red kidney beans, tomato sauce, cheddar cheese, shredded (2 oz)

ground beef, chopped onion, beef broth, penne pasta (uncooked ), diced tomatoes, frozen cut green beans, tomato paste, oregano leaves, ground cinnamon, garlic powder, crumbled feta cheese, divided

olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, chili powder, ground cumin, kidney beans, drained and rinsed, frozen whole kernel corn, thawed (del monte preferred), low-sodium tomatoes, with liquid and chopped, macaroni, uncooked (ronzoni whole wheat pasta), low-fat monterey jack cheese, shredded