12 parmesan italian watcher Recipes
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boneless skinless chicken breast halves, onion, chopped and7 Moreboneless skinless chicken breast halves, onion, chopped, diced italian tomatoes, undrained, chicken broth, dried basil, garlic powder or fresh minced garlic, to taste, black pepper, uncooked spaghetti, broken into 2 inch pieces, grated parmesan cheese30 min, 9 ingredients
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Italian Meat Sauce (Weight Watcher Friendly - Crockpot)
olive oil, onions, chopped, carrot, chopped and14 Moreolive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated8 hour 40 min, 17 ingredients -
Weight Watchers Chicken Parmesan
italian-style diced tomatoes, basil, oregano, black pepper and8 Moreitalian-style diced tomatoes, basil, oregano, black pepper, sugar, balsamic vinegar, boneless skinless chicken breasts, breadcrumbs, olive oil, divided, shredded part-skim mozzarella cheese, grated fresh parmesan cheese11 min, 13 ingredients -
Clock-Watcher Chicken
boneless skinless chicken breast halves (4 oz each) and8 Moreboneless skinless chicken breast halves (4 oz each), onion, chopped, canola oil, italian diced tomatoes, undrained, chicken broth, dried basil, pepper, uncooked spaghetti, broken into 2-inch pieces, grated parmesan cheese20 min, 9 ingredients -
Sausage and White Bean Stew (Weight Watchers)
olive oil, italian turkey sausage, casing removed and9 Moreolive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)25 min, 11 ingredients -
Penne With Peppers and Sausage ( Weight Watchers)
green peppers , cut into thin strips, garlic clove, minced and10 Moregreen peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese35 min, 13 ingredients -
Parm/Romano Basil Bread
thick crusty bread (italian, french etc.) and6 Morethick crusty bread (italian, french etc.), romano cheese (i buy the type already grated), freshly grated parmesan cheese, garlic salt, watchers butter-flavored cooking spray or olive oil, fresh basil, chopped, diced roma tomatoes55 min, 7 ingredients
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