78474 parmesan cornmeal crusted fish Recipes

all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, skim milk, fish fillets

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

fish fillet, flour, breadcrumbs, parmesan cheese, chopped pine nuts, lemon rind, egg, olive oil

fish fillets (example salmon fillet in 1 piece), ginger (fresh, grated ), onions (finely chopped ), garam masala, turmeric, ground coriander, garlic powder (or 2 garlic cloves crushed), coconut flakes, cornstarch, chili (optional), coriander, green (optional), salt, water, vegetal oil

talapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil

buttermilk, freshly grated lemon zest, fresh lemon juice, olive oil, shallots, minced, fresh thyme leaves, salt, cayenne, a 3-lb chicken, cut into 8 pieces, yellow cornmeal, fine dry bread crumbs, freshly grated parmesan, minced fresh parsley leaves, paprika, an egg wash made by beating 2 large eggs with 2 tbsp cold water and 1 tbsp fresh lemon juice, unsalted butter, melted

yellow cornmeal, whole-grain pastry flour, salt, butter, canola oil, water, olive oil, shallots, thinly sliced (about 1/3 cup), sliced eggplant rounds (about 1/3 medium eggplant), zucchini, sliced into 1/8-inch rounds (about 8 oz), tomatoes, sliced thinly, salt, freshly ground black pepper, shredded part-skim mozzarella cheese, shredded fresh basil leaves, freshly grated parmesan

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges

cornmeal, paprika, white pepper, salt, egg white, nonfat milk or water, skinned, boned fish fillets (such as catfish, orange roughy, or rockfish), about 1/2 inch thick, cooking oil spray, nonfat mayonnaise, sweet pickle relish, chopped onion, white wine vinegar, hot sauce

cornmeal, crust, all-purpose flour, cornmeal, dried dill, salt, baking powder, butter, cut into small pieces, egg yolks, ice water, squash, filling (to follow), squash, filling, butter, sliced zucchini (about 3 medium), yellow onion, chopped, shredded swiss cheese, packaged shredded parmesan cheese, egg, lightly beaten, salt, dried dill, ground black pepper

cornmeal, breadcrumbs (or crushed cornflakes if you want a crunchier crust), cayenne pepper, salt & freshly ground black pepper, chicken legs , cut into leg and thigh pieces, dijon mustard, liquid honey, warmed slightly

cornmeal flour, salt, unsalted butter, cold , cut into pieces, vegetable shortening, cold, ice water

cornmeal mix, paprika, seasoned salt, pepper, catfish nuggets, vegetable cooking spray

fish fillets (fresh or thawed ), butter, melted, salt, cayenne pepper, chopped pecans, shredded coconut, plain breadcrumbs, pineapple tidbits, drained, mango, diced, red pepper, diced, green onions, chopped, red wine vinegar, chopped cilantro, salt

chopped onions, chopped green onions, chopped celery, chopped garlic, capers, creole or whole grain mustard, chopped parsley leaves, fresh lemon, juiced, olive oil, lump crab meat, yellow onion, cut into 1/4-inch rings, drizzle of olive oil, salt, freshly ground black pepper, new potatoes, thinly sliced, olive oil, chopped fresh parsley leaves, lemonfish or ling (or any other type of slightly firm white fish), cornmeal, essence , recipe follows, vegetable oil, sliced green onions, (green part only ), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

egg, chopped onions, chopped green onions, chopped celery, chopped garlic, capers, creole or whole grain mustard, chopped parsley leaves, fresh lemon, juiced, olive oil, lump crab meat, yellow onion, cut into 1/4-inch rings, drizzle of olive oil, salt, freshly ground black pepper, new potatoes, thinly sliced, olive oil, chopped fresh parsley leaves, lemonfish or ling (or any other type of slightly firm white fish), cornmeal, essence , recipe follows, vegetable oil, sliced green onions, (green part only )

yellow cornmeal, uncooked, skim milk, lemon zest, dried basil, dried oregano, salt, old bay seasoning (or other seafood seasoning) (optional), black pepper, cod fish fillets or 1 1/4 lbs haddock fillets, yellow cornmeal , for dusting fish, idaho potatoes, peeled and cut into 1/2-inch-thick wedges, white vinegar or 2 tbsp red wine vinegar, table salt, black pepper, freshly ground

yellow cornmeal, whole grain pastry flour (or whole wheat flour), salt, butter , still a bit cold, canola oil, water, olive oil plus 1 tsp, shallots, thinly sliced (about 1/3 cup), eggplant, rounds thinly sliced (about 1/2 lb), zucchini, sliced into 1/8-inch rounds (about 1/2 lb), tomatoes, thinly sliced, salt, fresh ground black pepper, part-skim mozzarella cheese, shredded (about 3 oz), fresh basil leaf, shredded, parmesan cheese, grated