14 pan scallops vegetables Recipes

fresh sea scallop, all-purpose flour, blackened steak seasoning, vegetable oil, spinach, water, balsamic vinegar

carrot, peeled and quartered, shallot, quartered, fresh ginger, about 2 inches, peeled and thinly sliced, garlic clove, halved, white wine, chicken broth, reduced fat and reduced sodium, vegetable oil, sea scallops, fresh ground black pepper, salt, snipped chives (to garnish ) (optional)

scallop, butter, divided, olive oil, flour, milk, blue cheese, salt, nutmeg, lemon juice, paprika, white pepper, sweet potatoes, vegetable oil, cream (optional)

egg, plain dry breadcrumbs, sea scallops, malt vinegar, old bay seasoning, canola oil or vegetable oil or peanut oil

sea scallops, all-purpose flour, divided, vegetable oil, margarine, chili powder, salt, ground cumin, low-fat milk, chopped fresh cilantro, fresh cilantro sprigs

bacon, salt and black pepper, sea scallops, extra-virgin olive oil or vegetable oil, 2 turns of the pan, scallions chopped, crab dip, store bought, asparagus spears, blanched, crusty baguette , sliced at bakery counter

sea scallops (approx 8 oz.), cornstarch, vegetable oil, butter, shallot, minced, salt, pepper, freshly ground, dry white wine, whipping cream , 35, fresh tarragon, chopped, fresh chives, chopped

cellophane noodles, reduced-sodium soy sauce, garlic, minced, rice vinegar, sugar, sesame oil, cornstarch, crushed red pepper flakes, olive or vegetable oil, sea scallops , about 12, ground black pepper, scallions, chopped

sweet potatoes , large, orange juice (fresh squeezed if possible), sugar, salt and pepper, wild mushroom (any mix of black trumpets, chanterelles, cremini, enoki, shiitake, etc.), vegetable oil, fennel bulb, and fronds (sliced thin or chopped, chopped), garlic clove, salt, creme fraiche or 1 tbsp sour cream, scallops, wondra flour, butter, balsamic vinegar (white balsamic)

dijon mustard, light mayo, white balsamic vinegar, minced shallots, vegetable broth, jalapeno peppers minced finely, diced heirloom tomatoes, hazelnut oil, zest of 1 lemon, mint, chives, minced shallots, almonds, salt and pepper to taste, scallops, olive oil, mixed spring greens

butter, leeks (white and pale green parts only), chopped, russet potatoes, peeled , cut into 1-inch pieces (about 41/2 cups), low-salt chicken broth, watercress, trimmed, coarsely chopped (about 3 cups), sour cream, whole milk, vegetable oil, jumbo sea scallops, watercress sprigs (for garnish )

chinese dried scallops (gown yu chee), about 1 oz, chinese dried mushrooms, chinese dried shrimp , about 1 oz, chinese bacon (lop-yok), store bought or homemade, taro root , about 2 1/4 lb, salt, rice flour, vegetable oil, for pan-frying, oyster-flavored sauce