13 packed healthy Recipes

  • Healthy Oatmeal Cookies
    whole wheat flour, unflavoured soya protein powder and
    10 More
    whole wheat flour, unflavoured soya protein powder, old fashion oatmeal (large flake ), salt, baking soda, cinnamon, nutmeg, raisins or 250 ml other dried fruit (optional), applesauce, egg whites, lightly packed brown sugar, real vanilla extract
    20 min, 12 ingredients
  • Healthy Vegan Pumpkin Muffins
    oat flour, millet flour, molasses, baking powder and
    9 More
    oat flour, millet flour, molasses, baking powder, baking soda, salt, cinnamon, nutmeg, pack pumpkin, water, raisins, pepitas (raw pumpkin seeds)
    40 min, 13 ingredients
  • Healthy Sun-Dried Tomato Feta Pesto Linguine
    linguine (whole wheat, fresh and refrigerated) and
    10 More
    linguine (whole wheat, fresh and refrigerated), sun-dried tomato (not oil-packed), olive oil, lightly packed basil leaves, almonds, chopped, shredded parmesan cheese, bottled minced garlic, salt, black pepper, crumbled feta cheese (reduced-fat ), water , leftover from cooking the pasta (see step 1)
    15 min, 11 ingredients
  • Easy  Tuna Noodle Casserole
    noodles, cooked, rinsed and drained (hot ) and
    8 More
    noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)
    50 min, 9 ingredients
  • Extremely Healthy Fiber Packed Zucchini Carrot Cranberry Bars
    extra large egg (or 2 egg whites) and
    16 More
    extra large egg (or 2 egg whites), brown sugar , tightly packed, sugar , tightly packed, vegetable oil, vanilla extract, nonfat milk, lemon juice (for the buttermilk), zucchini, grated, carrot, grated, whole wheat flour, dried cranberries, ground cinnamon, baking soda, kosher salt, natural-style chunky peanut butter, toasted walnuts (estimate according to how nutty you want it, you can even omit the peanut butter) or almonds (estimate according to how nutty you want it, you can even omit the peanut butter) or pecans, whatever you like (estimate according to how nutty you want it, you can even omit the peanut butter), cinnamon-sugar mixture , for the top if desired. (1 tsp cinnamon and 1 tsp sugar, combined)
    57 min, 17 ingredients
  • Healthy Citrus Baked Salmon Healthy Citrus Baked Salmon
    brown rice, lemons, oranges, skinless salmon fillets and
    4 More
    brown rice, lemons, oranges, skinless salmon fillets, fresh dill, roughly chopped, sun-dried tomato packed in oil, roughly chopped, oil , from sun-dried tomato jar, dry white wine
    30 min, 8 ingredients
  • Healthy Kellogg's Rice Krispies Healthy Kellogg's Rice Krispies
    kelloggs rice krispies and
    4 More
    kelloggs rice krispies, chopped mixed dried fruit (apricots, blueberries, pineapple, raisens, dates), quick-cooking rolled oats, lightly packed brown sugar, corn syrup
    25 min, 5 ingredients
  • Healthy Tuna Melt (Cooking Light) Healthy Tuna Melt (Cooking Light)
    zucchini (about 7 oz each) and
    10 More
    zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)
    25 min, 11 ingredients
  • My Easy Healthy Reuben Potato Fix My Easy Healthy Reuben Potato Fix
    potato, chopped, sauerkraut, rinsed and
    4 More
    potato, chopped, sauerkraut, rinsed, swiss cheese , 2% milk, caraway seed, ketchup, pastrami , 1/2 small pack of carl budding, chopped
    5 min, 6 ingredients
  • Seafood and Artichoke Dip With Pimento Cheese (Semi Healthy) Seafood and Artichoke Dip With Pimento Cheese (Semi Healthy)
    water-packed artichoke hearts (drain well and squeeze out... and
    12 More
    water-packed artichoke hearts (drain well and squeeze out moisture between paper towels), monterey jack cheese, shredded fresh parmesan cheese, cream cheese, room temp, fage plain greek yogurt, garlic clove, crushed and minced, chopped chives or 1/4 cup green onion, chopped roasted red pepper, chopped sun-dried tomato (pat dry first to remove oil marinade), cooked scallops , chopped smaller, lemon , juice of, pimiento, drained, pepper and frank s red hot sauce
    40 min, 13 ingredients
  • Reinfinitys Buffalo Mushrooms Reinfinitys Buffalo Mushrooms
    pack plain white mushrooms and
    6 More
    pack plain white mushrooms, smart balance 50 / 50 unsalted (it s almost as good as butter and four times healthier), thick cut bacon, cut into 1 inch pieces. (so much for healthy), garlic, minced fine ., shallot, sliced thin., texas pete hot sauce, kosher salt and fresh ground pepper to taste.
    20 min, 7 ingredients




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