3231 orgasm smoothie Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

amaretto, triple sec, vanilla vodka, creme de cacao, cream, cherries

firm pears , cut into 3/4-inch pieces (6 cups), fresh lemon juice, fresh cranberries, granulated sugar, flour (honestly- bleached works best), chilled butter, granulated sugar, light-brown sugar, cinnamon, rolled oats, salt, vanilla ice cream , for serving

potatoes , either red or 5 lbs baking, cream cheese (i used the 1/3 less fat kind), sour cream, minced garlic (i use fresh and i use about 3 tbsp but we really love garlic), salt, pepper, butter (1 stick), milk

unbleached all-purpose flour, salt, baking powder, unsweetened chocolate, chopped, bittersweet chocolate (chopped ) or 4 oz semisweet chocolate (chopped), unsalted butter, cut into quarters, sugar, vanilla extract, eggs, cream cheese, at room temp, sugar, vanilla extract, egg yolk

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

banana, blueberries, rice , almond or non-fatmilk (substitute with juice of your choice if you don tsp want to use milk), ice chips, peaches, flaxseed, dollop of honey, sprinkle of ginger root (season to taste), sprinkle of nutmeg (season to taste)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

pie crusts, cream cheese, softened, sweetened condensed milk, peanut butter, lemon juice, vanilla extract, whipping cream , whipped (or 1 4 oz container of frozen non-dairy whipped topping, thawed), chocolate syrup