8890 one dinner non Recipes

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

reynolds wrap foil, non stick olive oil flavored cooking spray, refrigerated buttermilk biscuits, dill weed, olive oil, unsalted butter, chopped shallot, cream cheese, fresh lemon zest, lemon juice, sea salt, white pepper, cayenne pepper, honey, tomatoes or 8 oz grape, red bell peppers, sliced thin (about 1/2 of a pepper), fresh tilapia fillet

mori-nu firm silken tofu (i use light ) or 1 (12 1/3 oz) package extra-firm silken tofu (i use light), soymilk (or other non-dairy milk of choice) or 2 cups rice milk (or other non-dairy milk of choice), onion powder, garlic powder, salt, cayenne pepper (optional), ground nutmeg, vegan parmesan cheese

soy cream cheese (toffuti brand), tofutti sour cream (non-dairy), eggs, beaten, lemon juice, vanilla, sugar, graham cracker pie crust

flour, baking powder, salt, ground cumin, cayenne pepper, black pepper, garlic powder, egg, vegetable oil, non-alcoholic beer

turkey kielbasa or 1 lb other smoked sausage, cut into 1/2 inch cubes, yellow onion, chopped, sage, chopped, thyme, apple hard alcoholic cider (may use pear cider or regular non-alcoholic cider), quinoa, rinsed and drained, dried cranberries, sea salt, kale or 2 cups spinach leaves, chopped

chicken pieces (pref. a wheel with 4 thighs and 4 drumsticks), canola oil, onion, potatoes, mixed vegetables (variously called potjiekos mix here, or casserole vegetables ... or whatever. these are ready-to), string bean (green beans, chopped, bought ready-prepared at supermarket), sugar, ketchup, worcestershire sauce, seasoning salt (we use aromat), black pepper, coarse, vegetable stock (the granular type from a tin), water, hot pepper salsa (actually garlic-chilli sauce, available readily in sa and always in my condiments cupboard), chopped fresh rosemary or fresh thyme or garlic or dried herbs, from my spice drawer

non-dairy whipped topping (rich s), eggs, maple syrup, chinese pecans or 3 1/2-4 oz glazed pecans (crushed), sugar

non-dairy coffee creamer, sugar, vanilla, strawberry, washed and trimmed

semi-sweet chocolate baking squares, divided, butter or 6 tbsp margarine, sugar, vanilla, eggs, flour, divided, baking soda, water, non-dairy whipped topping, thawed, sliced strawberry

warm water, dry yeast, sugar, salt, non-fat powdered milk, whole wheat flour, all-purpose flour, oil

lean ground beef, taco bell home originals taco seasoning mix (1 package), water, kraft macaroni & cheese dinner mix, breakstones sour cream, tomato, chopped, shredded lettuce, tortilla chips, broken up

yellow rice dinner, chicken pieces, vegetable oil, onion, diced, green bell pepper, diced, plum tomato, diced, chicken broth, salt, pepper, garlic powder, ground red pepper, sweet green peas, drained

margarine, yellow onions, finely chopped, water, fresh or frozen haddock fillets, thawed and cut into 1/2 inch pieces, white potatoes, 1/2 inch dice, salt, non-dairy creamer

flour, splenda no calorie, salt, baking soda, fruit cocktail , sugar free, cottage cheese, non-fat, vanilla extract, egg beaters, applesauce , sugar free

non-dairy coffee creamer, granulated sugar, cocoa powder, vanilla powder, salt

non-fat powdered milk, vanilla extract (or another flavor ), splenda granular, sugar substitute, water

non-alcoholic grape juice, water, sugar, dozen whole cloves, cinnamon sticks, orange , zest of, lemon , zest of, crushed nutmeg , seed, hot lemon juice or 2 1/2 cups lime juice