Liquid Coffee Creamer, Non-Fat Recipe

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Liquid Coffee Creamer, Non-Fat
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Ingredients:

Directions:

  1. Place 1/3 of each ingredient in a tight fitting jar and shake.
  2. Do this two more times until the ingredients are used.
  3. Use a spoon if necessary to smush any lumps and refrigerate until needed.
  4. Note: do not use blender, it whizzes to a froth!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.45 Kcal (40 kJ)
Calories from fat 1.22 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.68mg 0%
Sodium 9.68mg 0%
Potassium 21.56mg 0%
Total Carbs 1.19g 0%
Sugars 0.79g 3%
Dietary Fiber 0.01g 0%
Protein 0.42g 1%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 17.41 Kcal (73 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 1.25mg 0%
Sodium 17.84mg 0%
Potassium 39.75mg 0%
Total Carbs 2.2g 0%
Sugars 1.45g 3%
Dietary Fiber 0.01g 0%
Protein 0.77g 1%
Calcium 46.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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