72523 not decadent reduced fat triple layer mud Recipes
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whole chocolate graham crackers (about 1 1/4 cups when cr... and8 Morewhole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed25 min, 9 ingredients
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low fat graham cracker pie crust, skim milk, skim milk and5 Morelow fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )3 hour 15 min, 8 ingredients
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whole wheat lasagna noodles and14 Morewhole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)1 hour 3 min, 15 ingredients
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whole wheat flour, salt, unsweetened applesauce and15 Morewhole wheat flour, salt, unsweetened applesauce, sugar and sucralose blend for baking (such as splenda blend), sugar and sucralose blend for baking (such as splenda blend), liquid egg substitute, unsweetened cocoa powder, reduced-fat buttermilk, vanilla extract, white vinegar, baking soda, fat-free vanilla yogurt, fat-free cottage cheese, fat-free cream cheese at room temperature, cubed, sugar, vanilla extract, skim milk , or as needed (optional)1 hour , 19 ingredients
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eggplant, tomato sauce, dried basil, minced garlic and8 Moreeggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese30 min, 12 ingredients
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Reduced Fat Double Layered Chocolate Piereduced fat graham cracker crust and7 Morereduced fat graham cracker crust, fat-free chocolate flavor instant pudding and pie mix (4 serving size), cold skim milk , plus, cold skim milk, divided, low-fat cream cheese, softened, sugar, grated semisweet chocolate (garnish ) or 2 tsp milk chocolate candy bars (garnish)3 hour 15 min, 8 ingredients
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Reduced Fat Crab Rangoon With Plum Saucereduced-fat cream cheese, softened, reduced-fat sour cream and14 Morereduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water45 min, 16 ingredients
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Reduced-fat Colby-Jack Cheese Saucereduced-fat or fat-free milk, all-purpose flour and4 Morereduced-fat or fat-free milk, all-purpose flour, jarred chicken soup base, reduced-fat or fat-free shredded colby-jack cheese, horseradish, pepper15 min, 6 ingredients
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Reduced-Fat Chocolate Delitereduced-fat oreo cookies, crushed, butter, melted and6 Morereduced-fat oreo cookies, crushed, butter, melted, fat free cream cheese, softened, skim milk, fat-free whipped topping, skim milk, fat free sugar-free instant chocolate fudge pudding mix25 min, 8 ingredients
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Reduced Fat Cheesecake Crescent Barsreduced fat crescent rolls, fat free cream cheese and5 Morereduced fat crescent rolls, fat free cream cheese, splenda sugar substitute or 3/4 cup sugar, egg, separated, vanilla extract, splenda sugar substitute or 1/4 cup sugar, cinnamon (to sprinkle on top)30 min, 7 ingredients
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Reduced Fat White Trash Dipreduced-fat cream cheese, green onions and2 Morereduced-fat cream cheese, green onions, hormel turkey chili, low-fat cheddar cheese, shredded15 min, 4 ingredients
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Reduced Fat Oatmeal and Mixed Chip Cookiesreduced fat margarine, unsweetened applesauce and14 Morereduced fat margarine, unsweetened applesauce, light brown sugar, skim milk, egg whites, vanilla, flour, old-fashioned oatmeal, salt, baking soda, baking powder, chocolate chip, peanut butter chips, white chocolate chips, m & s plain chocolate candy1 hour 10 min, 16 ingredients
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Decadent Triple Layer Mud Pie(4 Ww Points)semisweet chocolate, melted and5 Moresemisweet chocolate, melted, eagle brand fat-free sweetened condensed milk, pie crusts or 1 chocolate wafer pie crust, skim milk, fat-free chocolate instant pudding mix, cool whip lite3 hour 20 min, 6 ingredients
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Reduced-Fat & -Carb Cottage Pielean ground turkey, onion, diced and11 Morelean ground turkey, onion, diced, mixed vegetables (frozen , preferably only peas, carrots, and corn), garlic cloves, finely minced, canola oil, mixed herbs, tomato paste, worcestershire sauce, reduced-fat sour cream, butter, raw cauliflower, reduced-fat cheddar cheese, grated, salt and pepper50 min, 13 ingredients
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Hot Black Bean Dip (Reduced Fat)fat free refried black beans , can use pinto bean variety... and5 Morefat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded20 min, 6 ingredients
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Reduced Reduced Fat Peanut Butter and Jellybread, reduced calorie , wheat, reduced fat jif creamy and1 Morebread, reduced calorie , wheat, reduced fat jif creamy, concord grape sugar free jam3 ingredients
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Reduced Fat Breakfast Casserolelow-fat breakfast sausage (50% less fat) and7 Morelow-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk25 hour , 8 ingredients
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