| Amount Per 1 Serving | |||
| Calories | 198.9 Kcal (833 kJ) | ||
| Calories from fat | 65.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 11% | |
|---|---|---|---|
| Sodium | 328.82mg | 14% | |
| Potassium | 34.96mg | 1% | |
| Total Carbs | 32.64g | 11% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 8.64g | 35% | |
| Protein | 7.54g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 40.9mg | 227% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 255.66 Kcal (1070 kJ) | ||
| Calories from fat | 84.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 11% | |
|---|---|---|---|
| Sodium | 422.65mg | 14% | |
| Potassium | 44.94mg | 1% | |
| Total Carbs | 41.95g | 11% | |
| Sugars | 5.43g | 17% | |
| Dietary Fiber | 11.1g | 35% | |
| Protein | 9.7g | 15% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 52.6mg | 227% | |
| Calcium | 68.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.