21 nonfat yogurt fruit smoothie Recipes
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bananas, chilled, strawberries or 2/3 cup mango, slices and4 Morebananas, chilled, strawberries or 2/3 cup mango, slices, grape juice or 1 (12 oz) can mango juice or 1 (12 oz) can apricot nectar or 1 (12 oz) can strawberry juice or 1 (12 oz) can other fruit nectar, chilled, carton nonfat yogurt, honey (optional), ground pistachio nuts (optional)5 min, 6 ingredients
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Fruit Smoothienonfat vanilla frozen yogurt, lemon nonfat yogurt and2 Morenonfat vanilla frozen yogurt, lemon nonfat yogurt, banana or 1/2 cup frozen strawberries, sugar10 min, 4 ingredients
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Anything Goes Fruit Smoothiecrushed pineapple with juice, plain nonfat yogurt and4 Morecrushed pineapple with juice, plain nonfat yogurt, banana, cut into chunks, pineapple juice, strawberries or 1/2 cup raspberries (or black berries, blueberries, etc...i ve never tried it with these however), ice cube5 min, 6 ingredients
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Low Fat Yummy Fruit Smoothiefrozen fruit (unsweetened ), sliced banana and3 Morefrozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)3 min, 5 ingredients
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Healthy Frozen Fruit Smoothienonfat plain yogurt and4 Morenonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia4 min, 5 ingredients
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Fiberlicious Smoothiefrozen fruit, nonfat yogurt and2 Morefrozen fruit, nonfat yogurt, light soymilk or 1 cup light chocolate soymilk, fiber 1 original cereal5 min, 4 ingredients
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The Green Turtle Smoothiekiwi fruits, peeled and sliced and6 Morekiwi fruits, peeled and sliced, ripe bananas, peeled and cut into thirds, plain nonfat yogurt, water, almond extract, soymilk, honey5 min, 7 ingredients
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Debbie's Fruit Yogurt Smoothievanilla yogurt (i use nonfat dannon), banana and4 Morevanilla yogurt (i use nonfat dannon), banana, strawberry (about 7 or 8), blueberries, orange juice, flax seed meal (optional)5 min, 6 ingredients
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