31 non less Recipes

white grape juice (for a more intense flavour use 2 cans frozen concentrate), apple juice, ginger ale, ice , ring, apple juice (or less ) or 1 liter white grape juice (or less), water

apples (i used gala for a less tart or intense taste), sugar, cinnamon (or 4 sticks), allspice

non-self-rising cake flour, kosher salt, egg whites (at room temperature ), cream of tartar, granulated sugar, zest of 1 lemon, crushed coffee beans, hulled strawberries, granulated sugar, divided, espresso powder combined with 1/2 cup boiling water, less fat cream cheese (at room temperature ), powdered sugar , sifted, espresso powder, pure vanilla extract, fat-free sour cream, pasteurized egg whites (at room temperature ), unsweetened cocoa powder , sifted

chocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)

pasta, oil, unsalted butter or 2 tbsp oil (i use less), ginger and green chili paste, spinach, washed and chopped, salt and pepper, garam masala powder, red capsicums , cut into long thin strips, carrots, cubed fine, tomatoes, onion, vegetable stock cube (you can use a non-veg cube if you like), cheddar cheese , grated acc. (optional)

bran flakes, all-purpose flour, brown sugar, baking powder, orange rind, grated, salt (optional), non-hydrogenated margarine (or slightly less ), dried cranberries, egg, slightly beaten, plain yogurt, powdered sugar, orange rind, grated, orange juice

butter (or margarine), sugar (less if brown , or non-calorie sweetener to equal same sweetness), eggs (or egg substitute), banana (measured with skins on, about 3 large or 4 small), flour (cook longer if using whole wheat), baking soda, chocolate chips, chopped walnuts

white spelt flour, mesquite flour, sea salt, non-aluminum baking powder, coconut milk (or slightly less ), lemon juice, eggs, beaten, earth balance margarine (melted )

post shreddies cereal , crushed into medium-fine crumbs, seasoned salt (or less , to taste), butter or non-hydrogenated margarine, melted, worcestershire sauce, chicken filets, plum sauce (optional)

old fashioned oats, soymilk (vanilla is esp. good) or 3/4 cup other non-dairy milk substitute (vanilla is esp. good), raisins (more or less , according to your preference), orange zest, finely grated, ground cinnamon, raw sunflower seeds (if you like them, adds a delicious crunch) or 2 -3 tbsp roasted sunflower seeds (if you like them, adds a delicious crunch), granny smith apples or 1/2 large granny smith apple, chopped, other dried fruit or nuts, of your choice

rotel tomatoes & chilies, chicken broth, refried beans, non-fat, corn (fresh, frozen or canned ), cooked chicken breasts, shredded (can use more or less ), fresh cilantro, chopped, corn tortilla strips or chips, shredded monterey jack cheese

full fat coconut milk, brown sugar (or more to taste), non-alcohol vanilla (or to taste), instant coffee (or less to taste), plain rice milk

sweet condensed milk, lemon juice, non dairy cool whip 8oz, ur choice pie filling, graham cracker pie crust

unsweetened cocoa powder, all-purpose flour, cornstarch, baking soda, salt, splenda sugar substitute, non-fat vanilla yogurt

rolled oats, non-fat cottage cheese, egg whites (or 1 carton egg white beaters)

flour , might need about 3 tbsp more for kneading, whole wheat flour (i used whole spelt), baking powder, pumpkin pie spice, ground cinnamon, ground ginger, ground nutmeg, black pepper (i used freshly ground), salt, oil, honey or 1 tbsp agave syrup, non-dairy milk (a bit less, use enough milk to fill cup up to 1/3 cup), light brown sugar, dark brown sugar, vanilla bean paste or 1/2 tsp vanilla extract

oil (you can use less , if you have a non-stick or heavy bottom pan), black mustard seeds, fenugreek seeds (methi), asafetida powder (heeng), red chili powder, salt, frozen chopped spinach

black beans , already cooked (i used organic or non-gmo), tahini , spread (from jar), lime juice, pineapple rings, cut, pineapple juice, red pepper, chopped (mine were dehydrated), garlic cloves, peeled, cumin, olive oil, tomato, chopped, honey, apple cider vinegar, green chilies, chopped (1 tbsp for less heat ), sweet corn (this and following ingredients for roasted corn salsa topping), sweet peppers (diced ), pineapple ring (fine chopped ), lime juice, pineapple juice, sea salt, black pepper