209 no sugar cut Recipes

cut up apples (or rhubarb, peaches, pears) - i use 5 large gala apples for mine, juice of 1 half of lemon, white sugar, brown sugar, flour, cinnamon (more if you like lots of flavor), butter, melted, whipping cream , whipped to stiff peaks with 6 tbsp sugar added, use cool whip , but there s nothing as good as fresh whipped cream on warm crisp!)

no .2) pineapple, cut in bite size pieces, egg yolks beaten, sugar, flour mixed with juice from pineapple, egg whites, sugar, sugar

fresh tomato, cut up, red wine vinegar, parmesan cheese, sugar or 1/2-1 tsp substitute, garlic powder, onion powder, dry basil (or use fresh ), salt, fresh ground black pepper

cooking apples, peeled, cored , and cut into eights, sugar, water, ground cinnamon, ground allspice, all-purpose flour, brown sugar, baking powder, salt, butter or 3 tbsp margarine, vanilla ice cream (optional)

angel food cake, loaf, cut into 1-inch cubes, sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed, cold 1% low-fat milk, sugar-free instant vanilla pudding mix

angel food cake, cut into 1-inch cubes, sugar-free strawberry gelatin, boiling water, frozen unsweetened whole strawberries, thawed, cold 1% milk, sugar-free instant vanilla pudding mix, chopped fresh strawberries , optional

no-sugar-added cherry pie filling or 16 oz no-sugar-added apple pie filling, burrito-size flour tortillas, canola oil (for frying ), sugar , for dusting

cantaloupe, cut into 1-inch cubes (about 3 medium under-ripe cantaloupe), crushed red pepper flakes, cinnamon sticks (1 inch a piece), ground ginger, cider vinegar (5%), water, splenda sugar substitute

butter, sugar, cut up pitted dates, beaten eggs, rice krispies, crushed walnuts or coconut

sugar-free apricot jam, white distilled vinegar, pineapple juice, rice wine vinegar, soy sauce, sesame oil, sugar twin brown sugar, salt, paprika, black pepper, canola oil, dark sesame seeds, creamy peanut butter, chicken, cut in to bite size pieces, head iceberg lettuce, chopped, mandarin orange segments , on each salad, dried chow mein noodles, roased sliced almonds

sugar, milk, margarine or butter (cut up in smaller pieces for easier melting), cocoa, heaping tsp peanut butter, vanilla, quick oats

sugar, evaporated milk or 1/2 cup whipping cream, butter (no substitutions), marshmallows , cut into smaller pieces, graham crackers (1-1/2 cups crushed ), chopped dry roasted salted peanut (or use toasted walnuts or pecans), powdered sugar

carrots, raw, peeled and cut into thin strips 2 inches by 1/8 inch (medium-sized), onion, cut into thin strips (medium sized ), garlic clove, minced (large), sugar (to taste), water, fresh lime juice (rice wine & cider vinegar ok), salt , to taste, garlic cloves, minced (large), serrano pepper, fresh, minced (jalapeno chilies ok), black pepper, fresh ground, fish sauce (thai & vietnamese both fine ), sugar , to taste, lime , peeled of all white skin and pureed with 1 1/2 cups water (whole large), tomato, pureed (rich-tasting grape & small heirlooms fine), chicken, cold cooked (meat, fish, tempeh, tofu, vegetables all fine), serrano pepper, fresh, minced (jalapeno chilies fine too), almonds , whole salted, coarsely chopped, spearmint, leaves small, fresh (tight-packed), coriander leaves , torn (tight-packed), salt , to taste, black pepper, fresh-ground , to taste, head lettuce (large crisphead type like bibb), grape tomatoes, halved, cucumber, peeled, seeded and sliced into 2-inch sticks (large), limes, cut into wedges

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

no-sugar-added nonfat lemon yogurt (8 oz. container), lemon juice, sugar substitute, cantaloupe, cut to bite size

oreo cookie crumbs, brown sugar, cocoa powder, butter, melted, light cream cheese (at room temp ), sweetened condensed milk, sugar, vanilla, cocoa, snickers candy bars (cut in 1/2 cm or 1/8th inch pieces), peanut butter, chocolate chips, heavy whipping cream, butter

no sugar added italian dressing (recommended : paul newman s), fresh raspberries, sugar substitute (recommended: splenda ), head radicchio lettuce, washed, fancy lettuce mix with herbs, roma tomatoes, each cut into 4 wedges, optional, hearts of palm, whole sticks, minced red bell pepper, minced green bell pepper

stew meat, potatoes, cubed, carrots, cut, onion, chopped, green pepper, chopped, dry bread, crumbled, stewed tomatoes, salt, sugar, instant tapioca pudding mix