11 new high Recipes

butter, softened, brown sugar , firmly packed, granulated sugar, eggs, vanilla, all-purpose flour (for high altitude use 1 3/4 cups), baking soda, ground cinnamon, salt (optional), quaker quick oats or 3 cups old fashioned oats, uncooked, raisins

vine ripened tomatoes, extra virgin olive oil, sweet onion, finely chopped, celery, finely chopped, garlic, thinly sliced, chicken stock, springs fresh thyme, opal basil, finely chopped, kosher salt and fresh cracked pepper, new red potatoes, skins removed, edamame, high quality blue cheese (i like point reyes blue), high quality extra virgin olive oil, fleur de sel to taste

red new potatoes , boiled in salted water until tender when pierced, cider vinegar, scallions, thinly sliced (including some tender green tops), salt, fresh ground black pepper, high-quality baked ham, cut into 1/2-inch cubes, sliced radish, mayonnaise, honey mustard, maple syrup (preferably medium grade)

butter, white onions, diced, stalks celery, sliced thin, all-purpose flour, clam base * or clam juice, potatoes (idaho or russet), peeled and cut into 1/4-inch cubes, fresh chopped clams, heavy cream, chopped fresh dill, salt and freshly ground black pepper, a few dashes of your favorite hot sauce, crusty bread , for serving, found at your local seafood market, look for fresh from your local seafood market, or use high-quality frozen clams

heavy whipping cream, sq , 1/3 high) butter, roasted red peppers, jarred, ready-to-cook chicken ) chicken, roasting, meat only, penne, parmesan , grated cheese

new potatoes, wild young stinging nettles shoots (5-6 high), garlic, vegetable stock (no salt), pure clean water (not from city-source tap water), olive oil, spoonful of yogurt , added to each serving)

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

green chili peppers , roasted and peeled (2 lb.), water, chicken bouillon, flour (optional), butter (optional)

grouper fillets, about 6 oz each, pure olive oil, salt and pepper, banana leaf, cut into 4 rectangles, chopped mint, chopped cilantro, diced red bell pepper, fresh pineapple, cut into small diced, oranges, peeled and segmented, chopped red onion, new mexico red chile , toasted in a pan over high heat for 20 seconds and crushed, minced garlic, honey, mint leaves , cut into chiffonade, extra virgin olive oil, lime, juiced, salt and pepper, ancho chili powder, olive oil, spanish onion, finely chopped, stalk celery, chopped, garlic, chopped, green onions, chopped, red beans , soaked overnight, drained, rinsed, ham bone or ham hock, about 1 1/2 lb, bay leaf, thyme, red pepper flakes, grain rice, cooked, chopped cilantro