16 moroccan chickpeas and rice Recipes

olive oil, diced yellow onion (about 1 medium), diced carrot (about 1 large), garlic cloves, minced, jalapeno pepper, minced, cubed peeled yukon gold potato , about 1 large, ground cumin, chili powder, ground turmeric, salt, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, organic vegetable broth (such as swanson certified organic), hot cooked brown rice, plain low-fat yogurt

dried garbanzo beans , soaked overnight and drained (225g), onion, chopped, olive oil, fresh parsley, chopped, saffron thread, ground cinnamon, water (3 litres), rice (100g), flour, water (175ml), lemon , juice of, eggs, lightly beaten, salt , to taste, pepper , to taste

oil, chicken thighs (skin on ), salt and pepper, onion, chopped, fresh minced garlic (or to taste), cumin, turmeric, paprika, cinnamon, grated lemon zest (can use more ), flour, chicken broth, honey (or to taste), chickpeas, rinsed and drained, dark raisin (or to taste), cooked rice

cumin, coriander, salt, cayenne pepper (or to taste), black pepper (optional), lamb shoulder , cut into about 2-inch pieces (or smaller), oil, onions, chopped, garlic (or to taste), tomato paste, chicken broth, chickpeas, drained (garbonzo beans), tomatoes, chopped (or use 1 28-oz whole and drained slightly in place of fresh tomatoes), cinnamon stick, minced fresh ginger, dried apricots , coarsley chopped (or to taste), whipping cream (optional), cooked basmati rice or cooked rice

chicken breasts, cut into bite size pieces, oil , vegetable, onion, chopped, garlic, finely sliced, turmeric, cinnamon, red pepper, bay leaves, chicken stock, whole tomatoes, canned and quartered with juice, green pepper, sliced into 1 inch pieces, carrots, sliced, salt, chickpeas, drained, couscous or 4 cups white rice, prepared, raisins, seedless, almonds, sliced

olive oil, chopped almonds, garlic cloves, minced, onion, finely chopped, whole boneless skinless chicken thighs, harissa, water, chickpeas, drained, fresh tomatoes, dried currants or 2 tbsp raisins or 2 tbsp craisins, honey, ground cumin, cinnamon, kalamata olive (optional), hot cooked couscous or 3 cups cooked rice

flour, salt and pepper, chicken thighs (skin on or off ), olive oil, red onions, sliced, chopped fresh garlic (or to taste), cinnamon, ginger, cumin, cayenne pepper, crushed tomatoes, honey, green bell peppers, chopped, golden raisin, chickpeas, rinsed and drained, canned mushrooms, whole and drained (can use fresh but cook first before adding to the stew, the canned is easier!), salt and pepper, almonds, toasted, chopped fresh parsley, cooked rice or orzo pasta

dried chickpeas, olive oil, boneless, skinless chicken thighs , cut into 2-inch pieces, salt, freshly ground black pepper, diced onions, diced celery, ground ginger, turmeric, ground black pepper, ground cinnamon, ground nutmeg, diced tomatoes and their juices, rich chicken stock, dried green lentils, grain rice, chopped fresh cilantro leaves, chopped fresh parsley leaves, fresh lemon juice, cilantro sprigs, for garnishing

olive oil, onion, chopped, garlic cloves, minced, ground ginger, vegetable stock or 1 1/2 cups chicken stock, butternut squash, cubed, carrot, sliced, ground pepper, ground coriander, dried chili pepper flakes, zucchini , cut into bite sized pieces, chickpeas, undrained, tomato, cut in large chunks, fresh parsley, chopped, couscous or 1 cup brown rice

cauliflowerets, carrots , cut into 2-inch julienned strips, onion, quartered and thinly sliced, olive oil, sliced zucchini, water, ground cumin, salt, ground coriander, ground cinnamon, cayenne pepper, pepper, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, hot cooked rice , optional

couscous, dried cherries, boiling water, olive oil divided, orange bell pepper cut into bite size piece, onion halved and then sliced thin, ground cumin, ground ginger, cinnamon, salt and pepper, chickpeas drained, fresh chopped cilantro, rice wine vinegar, frozen ojrange concentrate thawed

skinless chicken breasts, diced, moroccan spice seasoning, onion, finely sliced, butter, rice, dried apricots, halved, chicken stock cube, chickpeas, drained and rinsed, flat leaf parsley, chopped

red onion, bell pepper, garlic clove, chickpeas, diced tomatoes, corn niblets, uncooked rice, salt and pepper, chili flakes

onions, cooked basmati rice, cooked chickpeas, dried currants, chopped parsley, lemon juice, cumin, paprika, cinnamon, salt and pepper, vegetable broth, extra virgin olive oil, white wine vinegar