27 morning mash Recipes

whole wheat flour, all-purpose flour, oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, banana (about 2 mashed ), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed

all-purpose flour, whole wheat flour, baking powder, cinnamon, baking soda, ground ginger, salt, eggs, brown sugar , packed, mashed banana, plain yogurt (not low-fat ), vegetable oil, grated carrots, dried apricot, chopped, toasted pecans (optional)

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )

cornmeal, sugar, water/milk or mixture of both, salt, vanilla sugar, philly type of cream cheese, nuts , chopped dried fruits, mashed banana, apple sauce, etc.

mashed cooked peeled baking potatoes (about 8 oz), fat-free milk, honey, butter, bread flour (about 4 1/2 cups), divided, dry yeast, sea salt, eggs, olive oil

all-purpose flour, white sugar, baking soda, ground cinnamon, salt, carrots, shredded, raisins, apples, shredded or chopped, eggs, bananas, mashed, vanilla extract

king arthur premium 100% whole wheat flour, sugar, baking soda, ground cinnamon, shredded carrots, chopped dried apricots, sunflower kernels, flaked coconut, semisweet chocolate chips, ripe ripe banana, mashed, eggs, vegetable oil, vanilla extract

all-purpose flour, brown sugar, baking soda, baking powder, ground cinnamon, coarse salt, old fashioned oats, raisins, oil, egg, skim milk, carrots, shredded, ripe banana, mashed

granulated sugar, vegetable oil, mashed banana, egg, vanilla extract, all-bran cereal, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, chocolate chips

whole wheat flour, oatmeal, baking powder, cinnamon, carrots, grated, raisins, walnuts, chopped, desiccated coconut (preferably unsweetened to keep it healthy), apple, 1/2 grated & 1/2 chopped into small chunks, yoghurt, banana, mashed, baking soda, eggs, beaten, butter, melted, vanilla essence

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )

white beans, drained and rinsed, eggs, carrots, finely grated, molasses, baking powder, baking soda, cinnamon, nutmeg, mashed potato flakes, flax seed, ground, vanilla, light margarine , brummel and brown, nonfat yogurt, plain, walnuts, chopped

blue berry yogurt, cottage cheese, blueberries , and or sliced strawberry, granola cereal, crushed walnuts or 1 tsp almonds, grated dark chocolate

strawberry, chopped, sugar , plus 2 tbsp, all-purpose flour, ground cinnamon, baking soda, ground nutmeg, salt, ripe banana, mashed, eggs, canola oil, lemon , zested, blueberries, chopped walnuts

whole wheat flour, sugar, baking soda, ground cinnamon, shredded carrots, chopped dried apricot, sunflower seeds, flaked coconut, semi-sweet chocolate chips, ripe banana, mashed, eggs, vegetable oil, vanilla extract

all-purpose flour, old fashioned oats, baking powder, baking soda, salt, chocolate chip, mashed ripe bananas, brown sugar, canola oil, orange juice, egg, grated orange peel , if desired, vanilla extract, fresh strawberries or 1 1/2 cups pitted cherries or 1 1/2 cups raspberries or 1 1/2 cups blueberries, sugar

biscuit/baking mix, sugar, ground cinnamon, ground allspice, eggs, beaten, mashed ripe bananas (about 2 medium), milk, vanilla extract, whole-berry cranberry sauce, brown sugar, coarsely chopped pecans, king arthur unbleached all-purpose flour, butter, melted

vegetable shortening, milk, scalded, eggs, beaten, sugar, mashed potatoes, unsalted, salt, active dry yeast, lukewarm water, unbleached all-purpose flour, raisins, chopped walnuts, butter, softened, ground cinnamon