14 michele tuna Recipes
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Michele's Coleslaw Tunatuna in water (preferably low sodium ) and5 Moretuna in water (preferably low sodium ), shredded cabbage or 2 cups shredded broccoli, poppy seed salad dressing, memories of tuscany marinade , sauce by president s choice, dried cranberries, almonds or 1/2 cup peanuts5 min, 6 ingredients
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Tuna, Tomatoes and Spaghetti (Michele Urvater)minced clove of garlic, olive oil and5 Moreminced clove of garlic, olive oil, chopped plum tomatoes (with juice), tuna packed in oil, drained, cooked spaghetti, chopped italian parsley, salt and freshly ground pepper30 min, 7 ingredients
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Tuna with Citrus Vinaigrette Over Couscous (Michele Urvater)rehydrated couscous for 4 servings and13 Morerehydrated couscous for 4 servings, thick fresh tuna steaks, olive oil, rice wine vinegar, soy sauce, grated fresh ginger, orange juice, fresh lemon juice, toasted ground cumin, olive oil, oranges , cut into supremes, chopped fresh mint, salt and pepper10 min, 14 ingredients
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Tuna with Citrus Vinaigrette Over Couscous (Michele Urvater)rehydrated couscous for 4 servings and13 Morerehydrated couscous for 4 servings, thick fresh tuna steaks, olive oil, rice wine vinegar, soy sauce, grated fresh ginger, orange juice, fresh lemon juice, toasted ground cumin, olive oil, oranges , cut into supremes, chopped fresh mint, salt and pepper1 hour 10 min, 14 ingredients
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Smoked Tuna with Yogurt Cucumber Salad (Michele Urvater)smoked tuna, lemon zested and juiced and5 Moresmoked tuna, lemon zested and juiced, salt and freshly ground black pepper, kirby cucumbers, peeled, plain yogurt, fresh dill, salt and freshly ground pepper30 min, 7 ingredients
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Summertime Pasta Salad with Fresh Tuna (Michele Urvater)salt, penne, fresh tuna steak, about 3/4-inch thick and6 Moresalt, penne, fresh tuna steak, about 3/4-inch thick, olive oil, frozen corn, thawed and patted dry, roasted red peppers or fried sweet peppers with onions, chopped, dried red pepper flakes, mayonnaise , optional, snipped chives1 hour 15 min, 9 ingredients
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Vitello Tonnato (Michele Urvater)boneless veal top round, tied, dry white wine and10 Moreboneless veal top round, tied, dry white wine, onion , carrot and celery, each finely chopped, bouquet garni : 1 peeled clove garlic, 4 sprigs parsley, 1 bay leaf and 1 tsp dried rosemary or thyme, tied in, cheesecloth, tuna fish , preferably imported from italy and preferably packed in olive oil, flat anchovy fillets, packed in olive oil, nonpareil capers, vegetable oil and extra virgin olive oil, grated lemon zest and 3 to 4 tbsp fresh lemon juice, mayonnaise, salt and freshly ground black pepper2 hour 24 min, 12 ingredients
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French Style Fish Soup (Michele Urvater)half of foundation base, fish stock, minced garlic and6 Morehalf of foundation base, fish stock, minced garlic, boiling potatoes, peeled and cut into 1/2-inch dice, saffron dissolved in 1 tbsp of warm water, frozen thawed petite peas, fish fillets such as monkfish , halibut, or fresh tuna, cut 3/4-inch cubes, salt and tabasco sauce, mayonnaise, mixed with 1/4 cup pimentos1 hour 5 min, 9 ingredients
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Exotic Individual Pizzas (Michele Urvater)white flour pita bread (about 6 inches across) and5 Morewhite flour pita bread (about 6 inches across), spaghetti sauce , or pesto, or green olive puree or chopped sun-dried tomatoes or chopped roasted, peppers, salt and freshly ground black pepper, chopped smoked chicken or leftover vegetables or drained beans or drained canned tuna, shredded mozzarella cheese or ricotta or crumbled goat s cheese6 ingredients
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Ratatouille, Second Time Around (Michele Urvater)half of ratatouille (see above) and6 Morehalf of ratatouille (see above), lemon zest and juice to taste, salt and crushed red pepper, washed lettuce leaves , torn into bitesized pieces, tuna fish or strips of smoked chicken breast, pitted cured black olives, basil chiffonade45 min, 7 ingredients
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Penne with Spiced Tuna Sauce (Michele Urvater)penne , cooked until al dente, chopped onion, olive oil and8 Morepenne , cooked until al dente, chopped onion, olive oil, whole dried hot red pepper, anchovies, finely chopped, red and yellow bell pepper , finely julienned, stalk celery, cut into 1/8-inch dice, capers, two 6-oz cans tuna fish , packed in oil, drained and crumbled, salt to taste, chopped italian parsley for garnish25 min, 11 ingredients
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Seared Sesame Coated Tuna Over Arugula Salad (Michele Urvater)two (6 to 8 oz) fresh tuna steaks and4 Moretwo (6 to 8 oz) fresh tuna steaks, sesame oil mixed with 1 tsp or so rice vinegar, white sesame seeds or a combination of white and black seeds seasoned with salt and pepper, washed arugula mixed with washed boston lettuce leaves, vinaigrette made with mustard30 min, 5 ingredients
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