14 mediterranean crock Recipes

bulk sausage, onion (chopped ), cremini mushrooms (chopped ), garlic cloves (minced ), rosemary (minced ), thyme (minced ), jalapenos (seeded, minced ), chopped tomatoes (drained ), kalamata olive (pitted, minced ), feta cheese (crumbled )

butternut squash (peeled, seeded, cubed ), eggplants (cubed ), zucchini (cubed ), frozen okra (thawed ), tomato sauce, onion (chopped ), carrot (sliced ), vegetable broth, raisins, garlic clove (chopped ), cumin, turmeric, crushed red pepper flakes, cinnamon, paprika

boneless pork shoulder, olive oil, lemon juice, dried oregano, dried mint, mustard, pesto sauce, crushed garlic cloves, salt and pepper

zucchini, cut into bite size pieces, beef stew meat, trimmed and cut into 1/2 inch pieces, diced tomatoes with basil oregano and garlic, undrained, pepper, cinnamon sticks

chicken breasts, onion, brown sugar, capers, kalamata olives, minced garlic, chopped artichoke hearts, chopped sundried tomatoes, fresh chopped tomato, red pepper flakes

butternut squash, peeled seeded and cut into 1-inch cubes, red bell peppers, cut in 1-inch squares, onion, cut in 1-inch squares, garlic cloves, chopped, yukon gold potatoes , scrubbed and cut in 1-inch cubes, boneless skinless chicken, cut in 2-inch pieces, dried lentils , sorted and rinsed, ground cumin, ground cinnamon, roasted red chili paste, raisins, dried sweetened cranberries, bay leaf, kosher salt, ground black pepper, diced tomatoes , with juices, olive oil, dry white wine, chicken broth

pork roast, olive oil, chicken broth, paprika, garlic powder, dried sage, dried rosemary, dried marjoram, dried thyme, oregano, basil

olive oil, top round steak, onion, green bell pepper, garlic, artichoke hearts, tomatoes, tomato puree, balsamic vinegar, black olives

ground turkey, salt , pepper to taste, uncooked converted brown rice, chicken broth or 2 cups turkey broth, fresh parsley, chopped, fresh thyme, chopped, fresh sage, chopped, garlic cloves, chopped, zucchini, sliced thin, kalamata olive, pitted and sliced, onion, diced, stewed tomatoes, undrained, balsamic vinegar , plus, balsamic vinegar, parmigiano-reggiano cheese, freshly grated for garnish (or use crumbled feta cheese)

eggplant, cubed, zucchini, cubed, butternut squash, cubed, onion, chopped, tomato, chopped, carrot, sliced, garlic clove, minced, raisins, tomato sauce, water, vegetable stock powder, ground cumin, turmeric, cinnamon, paprika, red pepper flakes, vegetable broth, salt, couscous

boneless skinless chicken thighs, hot italian sausage, spaghetti sauce (with sliced olives), dry white wine, chicken broth, herbes de provence, bay leaves, garlic cloves, minced, button mushroom, whole, sliced baby portabella mushrooms, red pepper , cut into strips, green pepper , cut into strips, onion, cut into wedges, marinated artichoke hearts, drained and chopped

beef chuck roast, red potatoes, baby carrots, garlic cloves, peeled, whole, salt, dried rosemary, crushed, fresh ground black pepper, water, dry red wine, cornstarch , dissolved in, water, chopped parsley