11 marinated salad pita Recipes

canned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves

cooked shrimp, peeled and deveined, fresh lemon juice, extra-virgin olive oil, fresh basil , torn, kosher salt and pepper, radishes, thinly sliced, green bell peppers, thinly sliced, black olives, pitted, feta, sliced, pita chips or cracker bread

cider vinegar, olive oil, dried basil, dried oregano, salt, black pepper, turkey pepperoni slices, halved (such as hormel), mushrooms, cut into 8 wedges each, zucchini, cubed, grape tomatoes, halved, marinated artichoke hearts, drained and coarsely chopped, pepperoncini peppers, coarsely chopped, preshredded part-skim mozzarella cheese, pitas, cut in half, romaine lettuce leaves

smoked salmon (or trout), bibb lettuce (or iceberg variety, shredded), alfalfa sprouts, carrot (grated ), green onions (finely chopped ), marinated artichokes (jar variety in pieces, chopped), pita pockets (sml size), mayonnaise

garbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads

canned lentils, rinsed and drained, chopped carrot, chopped celery, chopped red bell pepper, low-fat italian salad dressing, whole wheat pita bread, cut in half (61/2-inch)

tomatoes, cucumber, green bell pepper, onion, marinated artichoke heart quarters, lemon juice, balsamic vinegar, chopped fresh oregano, salt, coarsely ground pepper, sugar (optional), head green leaf lettuce , torn, pitted ripe olives, crumbled feta cheese, pita wedges (optional)

cooked small shrimp or 1 lb cooked crabmeat, artichoke hearts, marinated, diced tomato, extra virgin olive oil, green onion top, minced, fresh basil leaf, chopped, fresh lemon juice, pita breads, cut in half, romaine lettuce leaves, avocado, peeled, pitted and thinly sliced

onions, halved and cut into 1/4 inch strips, vegetable oil, salt, divided, pepper, divided, marinated artichoke hearts, undrained, mayonnaise, lemon juice, penne pasta, cooked, ham , cut into 1/4 inch strips, celery ribs, cut into 1/4 inch-thick slices, capers, chopped fresh basil, extra long asparagus spears, drained (or use fresh that have been steamed till tender), tomatoes, sliced, blue cheese, crumbled, pitas, mayonnaise, garlic, pressed, refrigerated parmesan cheese, ground pepper