13 mango kale Recipes

kale, stalks removed and discarded, leaves thinly sliced (aarti says black kale is especially good but i just used regular), lemon, juiced, extra-virgin olive oil, plus extra for drizzling, kosher salt (i used about 1/2 tsp), honey, fresh ground black pepper, mango, diced small (about 1 cup), toasted pumpkin seeds (the recipe says, small handful toasted pepitas but i couldn tsp find them so used toasted sunflower se)

chicken breasts, diced, curry powder, mangoes, diced, onions, diced, baby eggplants, kale, chopped, carrots, chopped, chicken stock, frozen peas

peeled cooked shrimp, lemon juice concentrate, olive oil, white wine vinegar, chili sauce, honey, grated fresh ginger, garlic clove, finely chopped, salt, kale or lettuce, mangoes or 1 medium papaya, peeled seeded and sliced

water, leaves kale, stems removed, fresh mint leaves, ripe banana, frozen mango

orange, pineapple, banana, mango, papaya, spinach, kale, celery ribs, lime juice, lemon juice, water, stevia

kale, stalks removed and discarded, leaves thinly sliced, lemon juiced, extra-virgin olive oil, plus extra for drizzling, salt, honey, freshly ground black pepper, mango, diced small (about 1 cup), handful toasted pepitas (pumpkin seeds)

kale finely ahredded, lemon, citrus ) olive oil, salt (vanilla or thai ginger), nuts (macademia) chopped & toasted, mango chopped, unsweetened coconut toasted

grapeseed oil, garlic cloves, sliced, goat or thai bird peppers, stemmed and chopped, red onions, minced, lobsters, heads removed, and cut with shell on , at the joints into about 6 pieces, the claws cut in half diagonally, mangos, peeled and cut into 1/2 inch dice, green peas, kale, washed and sliced , may substitute any bitter greens, rum, fish stock, butter, salt and pepper, johnny cakes , recipe follows, butter, softened, unsweetened coconut flakes, lime, juiced, salt, sugar, bahaman biscuits , buttermilk or baking powder biscuits can be substituted

almond milk, coconut water, leave lacinato kale or swiss chard, avocado, mango chunks, ice cubes

frozen organic mangos, frozen or fresh organic blueberries, fresh organic raspberries, almond butter, organic kale (cup or handful) stems removed, flax seeds freshly ground in coffee maker, whole organic omega 3 eggs, almond milk, orange juice (or juice of your choice), fresh organic pineapple chunks