18 making couscous Recipes
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makes 6 servings, generous 3/4 cup each and16 Moremakes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat15 min, 17 ingredients
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couscous and13 Morecouscous, chicken or turkey stock (you can make this from bouillion cubes), juice and zest of 1/2 lemon, dried cranberries or cherries, dried, unsulphured apricots, chopped, dates, chopped, walnuts or brazil nuts, chopped, parsley, freshly chopped, oranges, peeled and segmented, salt, freshly ground black pepper, dressing, olive oil, balsamic vinegar20 min, 14 ingredients
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mixed shelled pistachio nuts (shelled ) or 1/2 cup pine n... and7 Moremixed shelled pistachio nuts (shelled ) or 1/2 cup pine nuts, combined to make 1/2 cup (shelled), dried apricot , julienned, couscous, superfine sugar, superfine sugar, butter, softened, ground cinnamon, hot milk20 min, 8 ingredients
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olive oil, chicken breasts, sun-dried tomato pesto and8 Moreolive oil, chicken breasts, sun-dried tomato pesto, sachets quick-cooking couscous (this makes enough for 4 but i make this amount as i like to take the couscous to work the next day f), water, instant chicken bouillon granules, lemon rind, finely grated, lemon juice, sun-dried tomatoes, chopped finely, sun-dried tomato pesto (extra ), rocket30 min, 11 ingredients
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garlic powder, ground cumin, paprika, ground turmeric and11 Moregarlic powder, ground cumin, paprika, ground turmeric, cayenne pepper, lemon rind, finely grated, chicken breasts, red capsicum, sliced thinly, quick-cooking couscous (i buy my couscous in a box of 4 quick cooking sachets each 1 serves 2, so make according to your b), vegetable bouillon granules, lemon juice, olive oil, roasted pistachios, chopped coarsely, sultanas, chopped roughly, fresh coriander, chopped coarsely30 min, 15 ingredients
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flour or 700 g and13 Moreflour or 700 g, warm water (or enough to make a firm dough), vinegar, salt, spinach, cleaned, chopped in 1/4 inch lengths, spring onions, cleaned, sliced in 1/4 inch lengths, leek, cleaned, sliced in 1/4 inch lengths, dill, minced, parsley, minced, feta cheese, crumbled, olive oil, couscous or 1 tbsp rice, salt, pepper2 hour , 14 ingredients
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Easy Way # 1 of Making Couscous (Michele Urvater)couscous, boiling water or seasoned broth and1 Morecouscous, boiling water or seasoned broth, salt and freshly ground black pepper30 min, 3 ingredients
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Easy Way # 1 of Making Couscous (Michele Urvater)couscous, boiling water or seasoned broth and1 Morecouscous, boiling water or seasoned broth, salt and freshly ground black pepper30 min, 3 ingredients
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Easy Way # 2 of Making Couscous (Michele Urvater)olive oil, couscous, minced garlic, chicken broth and3 Moreolive oil, couscous, minced garlic, chicken broth, ground spice such as cumin , cinnamon or allspice, butter, salt and freshly ground black pepper40 min, 7 ingredients
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Easy Way # 2 of Making Couscous (Michele Urvater)olive oil, couscous, minced garlic, chicken broth and3 Moreolive oil, couscous, minced garlic, chicken broth, ground spice such as cumin , cinnamon or allspice, butter, salt and freshly ground black pepper40 min, 7 ingredients
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Lori's Shrimp With Couscousolive oil, shrimp (pelled, deviened) and13 Moreolive oil, shrimp (pelled, deviened), salt & fresh ground pepper (to taste), olive oil, mustard seeds, curry leaves (minced ), onions (minced ), carrots (peeled, shredded ), garlic cloves (minced ), shrimp broth (can make in advance from shells!), chicken stock, evaporated milk, couscous, peas (thawed ), almonds (chopped, toasted )35 min, 15 ingredients
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Flounder with Herbed Couscousloosely packed flat-leaf parsley leaves and9 Moreloosely packed flat-leaf parsley leaves, scallions including green tops, chopped, lemon juice, cooking oil, water, salt, fresh-ground black pepper, couscous, flounder fillets, cut to make 4 pieces, flour10 ingredients
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Raisin, Apricot and Couscous Stuffingraisins , soaked in water for 1 hour and10 Moreraisins , soaked in water for 1 hour, dried apricot, soaked and sliced, couscous, soaked for 1 hour (makes 2 cups), celery, chopped into small cubes, onion, chopped, butter, egg whites, parsley, chopped, cornstarch, mint leaf, finely chopped, salt and pepper1 hour , 11 ingredients
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Tabbouleh (makes You Want To Shake Your Booty!)fresh parsley (or 1 huge bunch), about 1 1/2 cup chopped,... and8 Morefresh parsley (or 1 huge bunch), about 1 1/2 cup chopped, minus the stems, fresh chopped mint (or more !), onion , minced- optional but my guys don tsp like it in), diced fresh tomatoes, salt (to taste- add more at end if needed ), black pepper, cooked bulgur wheat, cooled or cooked couscous, cooled, lemon juice- you might want to try less but we really like it lemony, olive oil9 ingredients
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Dr. Fuhrman's Eat to Live Veg-Lentil Souplentils, barley or 1/2 cup couscous, uncooked and5 Morelentils, barley or 1/2 cup couscous, uncooked, onion, chopped, celery ribs, diced, carrots, chopped, mrs. dash seasoning mix, chicken broth (can use water to make it vegan)2 hour 15 min, 7 ingredients
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