17 make your own instant Recipes

oatmeal, cinnamon, brown sugar, dried fruit (optional), chocolate chips (optional), chopped walnuts (optional)

cold non-dairy milk substitute (non-dairy), instant vanilla pudding, pure vanilla extract, vanilla cupcakes (pre-made or make your own ), chocolate icing (pre-made or make your own )

count) packages frozen pancakes (or make your own ), cream cheese, softened, mascarpone cheese, sugar, instant coffee granules, water, unsweetened cocoa

oatmeal (not instant ), all-purpose flour, brown sugar, cinnamon, butter, chilled (1/4 cup-you may substitute margarine), honey crisp apples (or another firm , tart, cooking apple), butter (1/4 cup-may substitute margarine), brown sugar, cinnamon, cornstarch, cold water, pie crust (pillsbury unroll-and-fill s work great or make your own)

store bought angel food cake (or make your own ), lemon flavor instant pudding and pie filling, dream whip

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

cold half-and-half cream or 1 1/2 cups light cream, instant vanilla pudding, cool whip, thawed, chopped pecans, chopped gingersnaps, canned pumpkin, pumpkin pie spice, prepared graham cracker crust (or make your own )

chocolate cake, any kind or make your own, chocolate pudding, not instant, milk, kahlua, cool whip, skor toffee pieces

boneless skinless chicken breast (option, 2 breasts see note below), olive oil, melted butter or 3 tbsp margarine, egg, beaten (in a bowl), idaho instant potato flakes, garlic salt, paprika, poultry seasoning or 1/4 tsp chicken bouillon powder, black pepper, cayenne pepper (both optional) or 1 pinch chili powder (both optional), curry powder, oregano, onion flakes, ground cinnamon, broccoli slaw mix (see instructions below to make your own), cilantro leaves (clean leaves, plus extra sprigs), soy sauce, cornstarch, grated ginger, garlic, chopped finely, honey

rolled oats or 3 cups old-fashioned oatmeal, salt, cinnamon, dried blueberries, splenda sugar substitute, nonfat dry milk powder

quick-cooking oatmeal, brown sugar, cinnamon , to taste, nuts, chopped, raisins, apple, chopped, maple syrup

oats (quick cooking works best ), salt to taste in each bag, zip-like baggies

white cake mix, vanilla instant pudding mix, eggs, milk, canola oil, vanilla extract, white chocolate baking bar, finely chopped, lemon rind, grated (about 2 large lemons), cream cheese frosting , homestyle (or make your own), cheesecake, frozen (with strawberry topping), raspberries, fresh, divided, lemon curd, strawberry, fresh, halved, mint sprig, fresh

whole-berry cranberry sauce (i make my own, adding a little blood orange zest), honey , or to taste, yogurt cheese (preferably made with non-fat organic yogurt), plain instant oatmeal (your favourite brand, i use quaker)