79033 make ahead casserole low fat Recipes

chopped onion, garlic cloves, crushed, presliced mushrooms, tomato paste, sugar, dried thyme, dried oregano, pepper, whole tomatoes, undrained and chopped, all-purpose flour, low-fat milk, crumbled feta cheese, shredded part-skim mozzarella cheese, uncooked penne (tubular-shaped pasta), chopped fresh parsley (optional)

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

make ahead cookie mix, brown sugar, shortening, peanut butter, vanilla extract, egg

make ahead cookie mix, white sugar, butter, vanilla extract, egg, chopped walnuts, raisins, maraschino cherries, chopped, maraschino cherries, halved

make ahead cookie mix, brown sugar, white sugar, butter, vanilla extract, chopped walnuts, egg, sugar for decoration

tuna, drained, macaroni, raw, onion, chopped, peas, drained, fat-free cream of mushroom soup, skim milk, low-fat cheddar cheese

boneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

extra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper

make ahead creole-stuffed potatoes, chopped onion, chopped green pepper, butter or margarine, chopped tomatoes, potatoes, baked, milk, salt and pepper to taste, butter or margarine, paprika to taste, saute onions and green pepper in 2 tsp. butter or margarine in skillet. add tomatoes; simmer for 2 minutes. cut potatoes in half lengthwise; scoop out pulp; reserve shells. mash pulp with milk, salt and pepper. fold in tomato mixture; spoon into shells on baking sheet. dot with butter; sprinkle with paprika. chill, covered, for several hours if desired., make ahead to this point., bake in preheated 400* f. oven for 20 minutes.

fat-free vegetarian refried beans, flour tortillas, diced tomatoes, corn, cooked, drained and cooled, sharp cheddar cheese, cilantro, finely chopped, avocados, mashed, low-fat sour cream, salsa

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

broccoli, low fat cheese (cheddar or mozzarella), low fat milk (1%), mushrooms (crimini and white button), smart balance butter, mushroom soup, shallots (onions ), water chestnuts, celery

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract