1048 lunch watchers Recipes

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

chopped button mushrooms, bell pepper, diced tomatoe, feta, stalk of celery

cooked lean ground turkey, whole wheat pita, sweet hot mustard, red bell pepper, sliced onion, romaine lettuce, salt

lettuce, grilled chicken breast strips, fat free cheddar cheese, cucumber, roma tomato, fat free ranch dressing

shredded part-skim mozzarella cheese, tomato, romaine lettuce, red onion, shredded carrot

lettuce, balsamic vinegar, shredded carrots, hard boiled egg, cucumber, turkey, chopped black olives

butter lettuce, romaine lettuce, tomatoes, mushroom, green onion, sweet pepper, cabbage, sunflower seeds

shredded zucchini (w/ or w/o skin), ripe bananas, brown sugar, egg, baking soda, baking powder, all-purpose flour, quick-cooking oatmeal, melted butter, salt (optional)

sugar, brown sugar , firmly packed, butter, vanilla extract, eggs, peanut butter, creamy, oatmeal, not quick, flour, baking soda, salt

flour (i use half whole wheat), yeast, salt (optional), basil (or other herbs or spices), sugar, oil, hot milk, egg

all-beef hot dog, hot dog bun, ketchup, prepared yellow mustard, shredded cheddar cheese

frozen spinach, thawed and semi dried, bacon (leave out to make vegetarian ), sour cream, parmesan cheese, shredded (not the kind in the green jar that looks like powder, this won tsp work), garlic powder, salt

refrigerated buttermilk biscuits (10 biscuits), tomato sauce, pepperoni, shredded monterey jack cheese

tuna in water, miracle whip, hard boiled eggs, hard boiled egg whites, (4 eggs total 2 yolks discarded ), celery, thinly sliced, sweet relish, sweet relish, sugar, black pepper, light bread, lettuce leaves, tomato, turkey bacon, cooked and halved

shredded chicken, shredded turkey ham, carrots, grated, sweet corn, raisins, olives, hearts of palm, diced, apple, diced, green beans, french fries (shoestring)