105 lower roast Recipes

lower-sodium chicken broth, carrots, peeled and thinly sliced, kosher salt, black pepper, coarsely chopped white meat and 1/2 cup sauce from roast chicken, chopped dill leaves, cooked brown rice, lemon, in wedges

roasted garlic, russets potatoes, peeled and cut into 8, olive oil, low-fat milk, smart balance light mayonnaise, pepper, fresh cracked, salt, fresh cracked is best

tomatillos, husked and washed, white onion, peeled, sliced, quartered or whole, garlic cloves, whole jalapenos (tops removed ), olive oil (to drizzle for roasting), ground cumin, salt, chopped cilantro leaves, lime, juiced, extra-virgin olive oil, onion, diced, garlic cloves, chopped, ground cumin, two tbsp all-purpose flour, lower sodium chicken stock, store bought, deli roasted chicken (about 3 lb), boned, meat shredded, two 16 oz cans pinto or great northern beans (drained and rinsed), salt and freshly ground black pepper, chopped cilantro leaves, monterey jack cheese, shredded, sour cream

old fashioned oats, almonds, coarsely chopped, walnuts, coarsely chopped, pecans, coarsely chopped, pumpkin seeds (roasted and unsalted), peanuts, coarsely chopped (roasted and unsalted), flaked coconut, cinnamon, salt, butter, honey, golden raisin, dried apricot, dried cherries, dried cranberries

whole roasted bottled chestnuts, chopped yellow onion, sliced carrot, olive oil, fat-free , lower-sodium chicken broth, kosher salt, divided, freshly ground black pepper, heavy whipping cream, chopped fresh thyme leaves

packaged angel hair slaw, chopped trimmed watercress, sliced green onions, minced fresh tarragon, canola mayonnaise, black pepper, french bread baguette, butter, softened, lower-sodium , thinly sliced deli roast beef (such as boar s head), thick) slices tomato

chopped red bell pepper, sliced fennel bulb, chopped, pitted nicoise olives (12 olives), chopped fresh rosemary, olive oil, red potatoes, quartered, shallots, peeled and halved lengthwise, garlic, crushed, minced fresh sage, coarsely ground black pepper, salt, paprika, skinless, boneless chicken breast halves, olive oil, fat-free , lower-sodium chicken broth, fresh rosemary sprigs (optional)

olive oil, boneless leg of lamb, trimmed, kosher salt, divided, black pepper, chopped onion, garlic cloves, crushed, red wine, fat-free , lower-sodium chicken broth, divided, pomegranate juice, sugar, all-purpose flour

orange marmalade, lower-sodium soy sauce, kosher salt, freshly ground black pepper, garlic cloves, chopped, skin-on salmon fillets, sliced green onions, lemon wedges, snap pea and radish saut, quinoa with toasted pine nuts, soba noodle salad, wilted spinach with fresh chile

chopped fennel bulb (about 1 small bulb), chopped onion, organic chickpeas (garbanzo beans), rinsed and drained, butter, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic diced tomatoes, undrained, freshly ground black pepper, salt, fresh flat-leaf parsley, pitas, each cut into 8 wedges

cubed peeled butternut squash (about 1 1/2 lb), olive oil, salt, shallots, peeled and halved, peeled fresh ginger, thinly sliced, fat-free , lower-sodium chicken broth, chopped fresh chives, cracked black pepper (optional)

whole wheat flour, all-purpose flour, raisin bran cereal (bran flakes will also work), quick oats, baking soda, baking powder, margarine, unsweetened applesauce, sugar, brown sugar , packed, eggs, vanilla extract, coconut (optional), chocolate chips, roasted unsalted peanuts, chopped

thick asparagus spears, trimmed (about 2 lb), kosher salt, black pepper, butter, lower-sodium soy sauce, balsamic vinegar

morel mushroom sauce , recipe follows, roasted potatoes with wild ramps, recipe follows, kosher salt and freshly ground black pepper, whole veal loin, extra-virgin olive oil, jumbo asparagus, washed and lower stems trimmed, unsalted butter

cake flour, baking powder, salt , plus a pinch for the egg whites, sugar , plus 1/2 cup, matzo meal, chopped, roasted hazelnuts, vegetable oil, eggs, separated, cream, hazelnut liqueur, melted butter, cream tartar, spreadable seedless raspberry jam, ganache frosting , recipe follows, strawberries or raspberries, for garnish, bittersweet chocolate, coarsely chopped, heavy cream

cake flour, baking powder, salt , plus a pinch for the egg whites, sugar , plus 1/2 cup, matzo meal, chopped, roasted hazelnuts, vegetable oil, eggs, separated, cream, hazelnut liqueur, melted butter, cream tartar, spreadable seedless raspberry jam, ganache frosting , recipe follows, strawberries or raspberries, for garnish, ganache frosting, bittersweet chocolate, coarsely chopped, heavy cream

granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk

fresh or frozen turkey, thawed, spicy brown mustard, chopped fresh sage leaves, freshly ground black pepper, garlic cloves, minced, fat-free , lower-sodium chicken broth, divided, gluten-free all-purpose flour (such as bob s red mill), onion powder, salt, poultry seasoning, freshly ground black pepper