253063 lower fat baked general tso chicken Recipes

chicken, hot chinese chili paste, thai sweet chili sauce, crushed red pepper flakes, sherry wine or 1/4 cup rice wine, soy sauce, garlic cloves, sugar, chili peppers , pods, chicken, peanut oil

chicken breasts, olive oil, sugar, soy sauce, unsweetened pineapple juice, vinegar, garlic, fresh ginger, cayenne pepper, cornstarch, green onions, broccoli

boneless skinless chicken breast, eggs (yolks removed ), cornstarch, panko breadcrumbs, coconut flakes (unsweetened ), cornstarch, sugar, honey (or molasses), water (optional), chicken broth, dry sherry (or other white wine), rice vinegar (or 1 tbsp white vinegar), hoisin sauce, plum sauce, dark soy sauce (or tamari soy sauce), green onion (scallion), ginger , 1/4 inch thick. (size of us quarter), whole garlic clove, whole dried red chilies (stem and seeds removed), sesame oil (cold pressed, not toasted , 1 tbsp hot chili oil can be substituted for sesame oil, and red chiles)

sauce, sesame oil, cornstarch, sugar, rice vinegar, soy sauce, chicken bouillon granules, water, white cooking wine, rest of the ingredients, oil for deep frying, chicken breasts, cubed, egg, cornstarch, a handful of dried chili peppers (japones or arbol), fresh minced ginger, heaping spoonful of minced garlic (or, roughly 3 large cloves), green onions, sliced diagonally in 1 inch pieces, cloud ear mushrooms, soaked and sliced into strips, baby corn, snow peas, red bell pepper, diced

whole wheat elbow macaroni, skim milk, smart balance butter spread, velveeta reduced fat cheese product, reduced-fat sharp cheddar cheese (divided ), salt (or to taste), black pepper (or to taste)

fresh basil, minced, fat-free low-sodium chicken broth, fresh parmesan cheese, grated, extra virgin olive oil, salt, garlic cloves, minced

chicken, cut up into small chunks (i like to use boneless breasts for their ease and lower fat content), chopped onion, chicken broth, garlic cloves, chopped finely, cumin seeds (ground will not withstand long cooking as well), dried oregano leaves, white beans, drained and rinsed (great northern or cannellini), chopped bell peppers (you may use green, yellow, or red or a combination of the three which is what i do), jalapeno pepper (you may want to do more or less depending on how much heat you like)

meaty chicken pieces (we like thighs), bisquick reduced-fat baking mix, paprika, salt, pepper, butter

boneless skinless chicken breasts, soy sauce, water, hot sauce (tobasco), white sugar, chicken bouillon cubes or 1 tbsp chicken base, ginger, cornstarch , in 4 tbsp water to thicken, frozen chinese vegetables, cooked to package directions, cooked white rice

boneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)

chicken thighs , boned and cubed, eggs, beaten, cornstarch, dried pepper pods, rice vinegar, rice wine, sugar, soy sauce

chicken, honey, sherry wine, soy sauce, hoisin sauce, chinese duck sauce

lasagna noodles, cooked and drained, onion, chopped, green pepper, chopped, fresh mushrooms, sliced, condensed fat-free cream of chicken soup, skim milk, cooked chicken breasts, diced, low-fat cheddar cheese, shredded, low fat cottage cheese, parmesan cheese, shredded

boneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk

whole tortilla chips, boneless skinless chicken breasts, cooked cut into 1/2 inch strips, fat-free cream of chicken soup, nonfat sour cream, skim milk, green chilies (substitute 1/4 cup chopped jalapenos for 1 of the cans for a spicier version), shredded cheddar cheese, onion, chopped, garlic powder

ground turkey, onion, chopped, salt, kraft low fat shredded cheddar cheese, bisquick reduced fat baking mix, skim milk, eggs

frozen hash browns, thawed, fat-free cream of chicken soup, light sour cream, onion, diced, margarine or 2 tbsp butter, melted, low-fat cheddar cheese

rolled oats (quick or regular), brown sugar, sugar substitute (like splenda ), cinnamon, baking powder, vanilla extract, salt, milk (can substitute , soy, rice, etc.), eggs