12220 lower carb squash Recipes

eggs, all-purpose flour, brown sugar replacement (such as splenda brown sugar blend), olive oil, baking soda, salt, pureed cooked butternut squash, old-fashioned oats, chopped fresh rosemary

yellow squash (2-3 medium), onion, chopped, garlic clove, minced, mayonnaise, shredded cheese, egg, seasoning

squash, egg beaters, onions, chili powder, cheddar cheese, salt, pepper

squash, sliced, onion, chopped, salt , to taste, pepper , to taste, shredded american processed cheese , slices (kraft sharp american slices), butter or 1/4 cup margarine, plain flour, sugar (some reviewers have suggested 2tsp so if you think 2tsp will be too sweet, adjust to your taste) or 2 tbsp splenda substitute, eggs, beaten, milk

squash, eggs, sugar, oil, flour, cinnamon, salt, baking soda, baking powder, raisins, walnuts

squash, cooked, drained & mashed, extra-sharp cheddar cheese, fine cracker crumbs (or bread crumbs), onion, chopped, margarine, cream of mushroom soup , shop (undiluted)

squash, cooked, cream of mushroom soup, eggs, beaten, breadcrumbs, onion, chopped, cheddar cheese, grated, sugar, salt, pepper, butter, melted

squash (yellow or green, or mix ), shredded cheddar cheese, chopped onion, flour, eggs, salt, oil

squash, diced, canola oil, potatoes, diced, stalks celery, in slices, minced ginger, ground turmeric, ground cumin, ground cinnamon, ground coriander, ground cardamom, dried cilantro, lemon , juice of, water

squash, green peppers, red bell pepper, onions, salt, sugar, vinegar (white ), turmeric, celery seeds

squash (yellow and or or zucchini), olive oil, onion, diced, minced garlic clove, salt, crushed red pepper flakes, black pepper, parmesan cheese (freshly grated or shaved )

low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

squash ) seeded 2-inch wide chunks butternut, melted butter, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable stock, honey, minced ginger, heavy cream, nutmeg

squash casserole, yellow squash, butter, evaporated milk, bread crumbs (dry ), onion (grated ), eggs, salt, pepper, cracker crumbs (buttered )

squash puree, eggs, separated, scant 3/4 cup of vanilla sugar made with light brown sugar, fine sea salt, whole milk, all-purpose flour, pre-baked 10-inch tart pastry, ground cinnamon