145 low sugar rum Recipes

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting, beat the cheeses , rum and sugar with electric beaters until light and creamy, set aside. pour the coffee into a large shallow dish. quickly dip 1 side of half the ladyfingers into the coffee and lay closely together with the dipped side down over the base of a large flat-based serving dish or large cafe au lait cups. spread half of the cheese mixture evenly over the ladyfingers. dust with half the cocoa then repeat layers with coffee-dipped biscuits and cheese. cover with plastic wrap and refrigerate for at least 6 hours or overnight. dust with remaining cocoa just before serving.

sugar, margarine or butter, softened, eggs, egg white, all-purpose flour, baking powder, baking soda, ground ginger, ground allspice, ground nutmeg, salt, low-fat buttermilk, dark rum, grated orange rind, vanilla extract, ambrosia

italian savoiardi ladyfingers (approx. 35 cookies), instant vanilla pudding (regular and not low fat ), cold milk, whipping cream, espresso coffee, cooled, rum, margarine, cocoa, sugar, water, rum, egg yolk, beaten

low-fat milk, divided, black peppercorns, coarsely crushed, egg yolks, granulated sugar, vanilla extract, grated lime rind, fresh lime juice, fat-free sweetened condensed milk, brown sugar, dark rum, thick) slices pineapple, lime slices (optional)

raisins, dark rum, evaporated low-fat milk, water, sugar, arborio rice, salt, freshly grated nutmeg

brown sugar, dark spiced rum (such as captain morgan s), pineapple, peeled, cored , halved lengthwise, and sliced lengthwise into 12 wedges (about 1 1/2 lb), butter, sweetened flaked coconut, toasted, low-fat vanilla ice cream

light brown sugar, dark spiced rum (such as captain morgan s), pineapple, peeled, cored , halved lengthwise, and sliced lengthwise into 12 wedges (about 1 1/2 lb), butter, sweetened coconut, toasted, low-fat vanilla ice cream (optional)

egg substitute, sugar, evaporated skim milk, low-fat milk, vanilla, rum flavoring, ground nutmeg

low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting

sugar-free instant vanilla pudding mix, skim milk (divided ), vanilla extract or rum flavoring, sugar substitute, evaporated skim milk

low-fat milk, raisins, light brown sugar, granulated sugar, vanilla extract, ground cinnamon, evaporated fat-free milk, egg whites, egg, cubed white bread (about 14 slices), low-fat milk, cornstarch, granulated sugar, butter, white rum

low-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries

butter or 1/3 cup hard margarine, chocolate chip cookie crumbs (about 16 cookies, processed), dark raisin, spiced rum, light cream cheese, softened, granulated sugar, eggs, milk chocolate candy bars, melted, low-fat sour cream, all-purpose flour, cocoa , for dusting

cubed peeled sweet potato (1 lb), sugar, divided, dark rum, vanilla extract, butter, melted, ground cinnamon, salt, eggs, evaporated low-fat milk

all-purpose flour, baking powder, baking soda, ground nutmeg, salt, light brown sugar , packed, egg substitute, reduced-fat sour cream, canola oil, low-fat milk, light rum, vanilla extract, dessert topping mix

raisins, dark rum, vanilla extract, uncooked quick-cooking tapioca, low-fat milk, fat-free half-and-half, egg, lightly beaten, light brown sugar, cinnamon stick

black peppercorns, white rum, sugar, low-sodium soy sauce, grated lemon rind, fresh lemon juice, vegetable oil, grouper or other firm white fish fillets, habanero-mango mojo, black bean -and-fruit salsa, lime wedges (optional)