71 low pumpkin yogurt Recipes
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whole wheat flour, ground walnuts, walnuts, chopped and16 Morewhole wheat flour, ground walnuts, walnuts, chopped, applesauce, unsweetened (might need 2 tbsp more), cinnamon, pumpkin pie spice, pumpkin puree (i used a home-made 1), vanilla yogurt (can use low-fat ), applesauce, unsweetened, light brown sugar , packed, dark brown sugar , packed, eggs, beaten, salt, cinnamon, ginger, nutmeg, allspice, ground vanilla bean1 hour 10 min, 19 ingredients
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chopped pecans, sugar and17 Morechopped pecans, sugar, chilled butter or stick margarine, cut into small pieces, ground cinnamon, all-purpose flour, sugar, raisins, baking soda, salt, ground cinnamon, ground nutmeg, canned pumpkin, plain low-fat yogurt, honey, vegetable oil, vanilla extract, eggs19 ingredients
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whole wheat flour, ground walnuts, vegetable oil and15 Morewhole wheat flour, ground walnuts, vegetable oil, orange juice or 1/4 cup water, cinnamon, cooked pumpkin or 2 cups cooked canned pumpkin, , pureed, plain low-fat yogurt, orange juice, brown sugar, granulated sugar, eggs, beaten, salt, cinnamon, ginger, nutmeg, allspice, freshly grated orange zest1 hour 15 min, 18 ingredients
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canola oil, chopped onion, minced garlic and13 Morecanola oil, chopped onion, minced garlic, organic vegetable broth, divided, dried small red lentils, ground cumin, salt, ground cinnamon, ground red pepper, water, canned pumpkin, grated peeled fresh ginger, fresh lemon juice, plain low-fat yogurt, unsalted pumpkinseed kernels, toasted, chopped fresh cilantro16 ingredients
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chopped pecans, sugar and17 Morechopped pecans, sugar, chilled butter or 1 1/2 tbsp stick margarine, cut into small pieces, ground cinnamon, all-purpose flour, sugar, raisins (optional) or 1/2 cup dried cranberries (optional), baking soda, salt, ground cinnamon, ground nutmeg, canned pumpkin, plain low-fat yogurt, brown sugar (depending on how sweet you want it) or 1/4-1/2 cup honey (depending on how sweet you want it), vegetable oil, vanilla extract, eggs1 hour 20 min, 19 ingredients
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flour (use a combo of all-purpose and whole wheat, if des... and16 Moreflour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans45 min, 17 ingredients
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Pumpkin Pie Protein Shakepumpkin puree (fresh or canned ) and9 Morepumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes5 min, 10 ingredients
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Individual Low Carb Pumpkin Cheesecakesplain pumpkin, cream cheese, low fat cottage cheese and10 Moreplain pumpkin, cream cheese, low fat cottage cheese, plain low-fat yogurt (mountain high brand recommended), eggs, ground ginger, ground cinnamon, vanilla extract, salt, flax seed meal45 min, 13 ingredients
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Tate's Bake Shop Pumpkin Muffinsunbleached all-purpose flour, dark brown sugar and14 Moreunbleached all-purpose flour, dark brown sugar, baking powder, ground cinnamon, salt, freshly grated nutmeg, baking soda, pack pumpkin (not pumpkin pie filling), salted butter, melted, chopped walnuts, eggs, plain low-fat yogurt, grade b pure maple syrup, vanilla extract, dark raisins or 3/4 cup dried cranberries1 hour , 16 ingredients
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Warm Pumpkin Cheese Dipplain low-fat yogurt, butter, sliced leek and6 Moreplain low-fat yogurt, butter, sliced leek, chopped fresh thyme or 1/2 tsp dried thyme, salt, goat cheese, fat-free evaporated milk, pumpkin, egg whites35 min, 9 ingredients
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Warm Pumpkin Cheese Dipplain low-fat yogurt, butter, sliced leek and6 Moreplain low-fat yogurt, butter, sliced leek, chopped fresh or 1/2 tsp dried thyme, salt, goat cheese, evaporated fat-free milk, pumpkin, egg whites9 ingredients
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Whole-Wheat Bread with Walnuts, Sesame, and Pumpkin Seedsdry yeast (2 1/4 tsp), sugar, warm water (100o to 110o) and11 Moredry yeast (2 1/4 tsp), sugar, warm water (100o to 110o), plain low-fat yogurt, honey, butter, melted and cooled, whole-wheat flour, chopped walnuts, pumpkin seeds, divided, sesame seeds, divided, salt, all-purpose flour, divided, egg white, lightly beaten14 ingredients
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Pumpkin Breadlight brown sugar, egg whites and11 Morelight brown sugar, egg whites, pure pumpkin (not pumpkin pie mix), canola oil, low fat plain yogurt, vanilla extract, all purpose flour, whole wheat flour, baking powder, ground cinnamon, ground nutmeg, baking soda, salt1 hour 5 min, 13 ingredients
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