Directions:
- Preheat oven to 350. Spray 8 1/2 x 4 1/2 -inch metal loaf pan with nonstick cooking spray with flour.
- In large bowl, with wire whisk, combine brown sugar and egg whites. Add pumpkin, oil, yogurt, and vanilla extract; stir to combine.
- In medium bowl, combine all-purpose flour, whole wheat flour, baking powder, cinnamon, nutmeg, baking soda, and salt. Add flour mixture to pumpkin mixture; stir until just combined. Do not overmix.
- Pour batter into prepared pan. Bake 45-50 minutes or until toothpick inserted in center of loaf comes out clean. Cool in pan 10 minutes. Invert pumpkin bread onto wire rack; cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.58 Kcal (953 kJ) | ||
| Calories from fat | 52.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 203.19mg | 8% | |
| Potassium | 161mg | 3% | |
| Total Carbs | 40.61g | 14% | |
| Sugars | 22.06g | 88% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 251.08 Kcal (1051 kJ) | ||
| Calories from fat | 58.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 9% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 224.17mg | 8% | |
| Potassium | 177.63mg | 3% | |
| Total Carbs | 44.81g | 14% | |
| Sugars | 24.34g | 88% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 3.55g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 6% | |
| Calcium | 81mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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