128180 low low squash mock brown aka Recipes

  • Brown Rice Pudding
    low fat (1%) milk, brown sugar, cooked brown rice and
    3 More
    low fat (1%) milk, brown sugar, cooked brown rice, heavy cream, salt, fresh stone fruit when in season (or 1 cup golden raisins, dried apricots, and/or sour cherries)
    2 min, 6 ingredients
  • Low Fat Hash Browns Casserole
    cartons egg substitute or 6 large eggs, well beaten and
    8 More
    cartons egg substitute or 6 large eggs, well beaten, fat-free evaporated milk, salt (optional), ground black pepper, frozen hash brown potatoes, shredded low-fat cheddar cheese, onion, chopped, green bell pepper, chopped, turkey bacon, cooked and chopped or 1 cup diced ham
    1 hour 15 min, 9 ingredients
  • Brown Rice and Broccoli
    canned chicken broth (may use low-sodium), salt and
    7 More
    canned chicken broth (may use low-sodium), salt, brown rice, coarsely chopped broccoli florets, chopped yellow onion, worcestershire sauce, chopped fresh parsley, butter or 1 tbsp margarine, fresh ground pepper
    1 hour 15 min, 9 ingredients
  • Mock Rice Pudding..low Fat Low Carb
    low-fat small-curd cottage cheese and
    3 More
    low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)
    1 min, 4 ingredients
  • Squash Mushroom Risotto
    low sodium chicken broth, butter, chopped onions and
    9 More
    low sodium chicken broth, butter, chopped onions, sliced mushrooms, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch dice (about 3 cups), fresh thyme, brown rice (about 13 1/2 oz), dry white wine, baby spinach leaves (about 2 oz), freshly grated parmesan cheese, bacon, crumbled, crumbled blue cheese (about 1 oz)
    50 min, 12 ingredients
  • Mock Sour Cream I
    low-fat cottage cheese, plain yogurt, lemon juice and
    1 More
    low-fat cottage cheese, plain yogurt, lemon juice, artificial sweetener
    10 min, 4 ingredients
  • Mock Risotto
    low-salt chicken broth, water, olive oil and
    3 More
    low-salt chicken broth, water, olive oil, red onion, chopped (about 1 cup), arborio rice (about 10 oz), shredded asiago cheese (about 1 oz)
    6 ingredients
  • Mock Sour Cream
    low fat cottage cheese, fresh lemon juice, mayonnaise and
    3 More
    low fat cottage cheese, fresh lemon juice, mayonnaise, buttermilk, lemon , zest of, salt
    5 min, 6 ingredients
  • Mock  Nestle' Strawberry Quick
    low-fat milk, sugar (to taste)
    1 min, 3 ingredients
  • Butternut Squash With Browned Butter
    butternut squash, cubed (from a 2 1/2 lb squash butternut... and
    4 More
    butternut squash, cubed (from a 2 1/2 lb squash butternut or any winter squash), butter, dried sage, crumbled (can sub rosemary or thyme), black pepper, salt , as needed
    30 min, 5 ingredients
  • Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka
    spaghetti squash, yellow onion, finely chopped and
    6 More
    spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper
    55 min, 8 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients
  • Squashes and Brown Rice Primavera Squashes and Brown Rice Primavera
    zucchini (courgettes), yellow squash and
    8 More
    zucchini (courgettes), yellow squash, cold cooked brown rice, garlic cloves, minced, ground pepper, water, tomato, seeded and diced, fresh basil, chopped, fresh parsley, chopped, parmesan cheese, grated
    25 min, 10 ingredients
  • Low Fat Fried Brown Rice Low Fat Fried Brown Rice
    soy sauce, cooked brown rice, lean ham, egg whites and
    4 More
    soy sauce, cooked brown rice, lean ham, egg whites, scallion, red pepper, zucchini, portabella mushroom
    10 min, 8 ingredients
  • Quick Spaghetti Squash Casserole Quick Spaghetti Squash Casserole
    spaghetti squash , pierced in several places and
    5 More
    spaghetti squash , pierced in several places, sausage, browned and crumbled, carton low fat cottage cheese, shredded cheese, pizza seasoning, garlic salt
    20 min, 6 ingredients
  • Thai Tofu-and-Winter Squash Stew Thai Tofu-and-Winter Squash Stew
    roasted-peanut oil (such as loriva) or vegetable oil, div... and
    16 More
    roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro
    17 ingredients
  • Creamy Hash Browns  Aka    evil Potatoes Creamy Hash Browns Aka evil Potatoes
    frozen southern style hash brown potatoes, ranch dressing and
    4 More
    frozen southern style hash brown potatoes, ranch dressing, cream of mushroom soup, cream of chicken soup, sharp cheddar cheese, grated (or more to taste), onion rings, slightly crushed
    1 hour 5 min, 6 ingredients
  • Mock in the Crock Mock in the Crock
    mock tender steak, tomatoes and
    7 More
    mock tender steak, tomatoes, garlic cloves, minced or 1 tsp garlic powder, lipton onion soup mix, dry, celery salt, fresh cracked pepper, oregano, parsley, bay leaf
    6 hour 15 min, 9 ingredients




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