88 low lentil vegetables Recipes

low-sodium vegetable or chicken stock, dried brown lentils, dried french green lentils, stalks celery, chopped, carrot, peeled and chopped, fresh thyme, kosher salt, tomato, cored, seeded, and diced, fuji apple, cored and diced, freshly squeezed lemon juice, extra-virgin olive oil, freshly ground black pepper to taste, sheets whole-wheat lavash , cut in half crosswise, or 6 (12-inch) flour tortillas, turkey breast, thinly sliced, head bibb lettuce

lentils , picked over and rinsed, low sodium vegetable broth, divided, raisins, whole wheat couscous, chunky medium salsa or 1 (12 oz) jar picante sauce, chopped cilantro, tomato paste, ground cumin, olive oil, onion, finely chopped, carrot, diced, chickpeas, rinsed and drained, chopped fresh mint, toasted pine nuts

vegetable oil, onion, finely chopped, carrot, finely chopped, rib celery, finely chopped, garlic, minced, curry powder, low-sodium vegetable broth, dried lentils, washed and picked over, salt and pepper, coconut milk, chopped cilantro , optional

dried lentils, rinsed and picked over, diced tomatoes, carrots, cut into 1/4-inch rounds, ribs celery , cut into 1/4-inch pieces, onion, finely chopped, garlic, finely chopped, dried oregano, low-sodium vegetable broth, salt and pepper, red wine vinegar, chopped fresh parsley, grated parmesan , optional

dry lentils, chopped shallots, garlic, minced, olive oil, kosher salt, ground black pepper, ground cumin, red pepper flakes, dried thyme, stalks celery, diced, carrots, diced, tomato paste, diced tomatoes, low sodium chicken broth

dried lentils, soaked, sweet potato, peeled and cubed (or 1 medium sized), red onion, diced (or 1 medium sized), garlic cloves, minced, carrot, thinly sliced, low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, water, red wine, fennel seed, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

sweet potatoes, finely diced, bell pepper, diced (1.5 cups), fresh green beans, finely sliced, golden raisin, hot sesame oil, low sodium vegetable broth, minced fresh ginger, fresh garlic cloves, minced (2 tsp), curry powder, cooked lentils or 1 (15 oz) can lentils, rinsed and drained, prepared mango chutney (optional)

vegetable oil, onion, chopped, garlic, minced, dry lentils, dry bulgur wheat, low fat, low sodium chicken broth, canned whole tomatoes, chopped, chili powder, ground cumin, salt and pepper to taste

vegetable broth (or chicken broth, low-fat, low-sodium), brown rice, salt, dried thyme, carrot, shredded, zucchini, trimmed and shredded, chopped parsley, tomato sauce, divided, egg, grated parmesan cheese, cooked lentils (1 16-oz. can or 1/2cup. dry lentils, cooked), bell peppers, water

diced onion, curry powder, seeded minced jalapenos, vegetable oil, divided, low sodium vegetable broth, chopped tomato, cubed red potatoes, brown lentils, rinsed, bay leaf, frozen chopped spinach, lime , juice of, salt, eggs, milk, chopped fresh parsley, flour tortillas (10-inch), shredded monterey jack cheese

olive oil, plus extra for drizzling, onion, finely chopped, smoked paprika , plus a little extra, sweet potato, peeled and diced, red lentils, fresh thyme sprigs, leaves chopped , plus a little extra to decorate (optional), low sodium vegetable broth, red wine vinegar, pita bread and vegetable stick, to serve

vegetable stock (or water), dry split lentils, olive oil, chopped onion (1 small onion), tomato, diced, apple, diced, minced garlic (1 clove), salt, thyme, low-fat milk, egg, beaten, breadcrumbs, parmesan cheese

vegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil

raw lentils, vegetable oil, garlic cloves, minced, white mushrooms, chopped or 5 oz baby portabella mushrooms, thawed frozen chopped spinach, low sodium soy sauce, wheat germ, ground flax seeds, fresh ground pepper, nutmeg, gruyere, shredded, vegetable oil, chopped onion, italian seasoned breadcrumbs, coarsely mashed potatoes (1 medium cooked and peeled potato), salt, dried thyme, dried basil

olive oil, butter or 1 tsp margarine, carrot, diced small, stalk celery, diced small, garlic cloves, sliced, crushed red pepper flakes, canned tomatoes , with juice, diced, dried lentils, low sodium vegetable broth, fresh marjoram, minced, divided, fresh parsley, minced, fresh chard leaves or 1 cup spinach, chopped, fresh salt and pepper

lentils, low sodium vegetable broth, curry powder, chili flakes, fresh ginger, chopped, bell peppers, seeded and chopped, onion, chopped, garlic cloves, chopped, baby carrots, salt & pepper, grain brown rice, olive oil, fresh mint, chopped, plus extra for garnishing

vegetable oil, onion, chopped, garlic cloves, chopped, anchovy fillets, finely chopped, chopped jalapeno chiles with seeds, generous ) turmeric, saffron threads, yellow tomatoes, cored, diced (about 3 1/2 cups), vegetable oil, chopped onion, chopped carrot, chopped celery, garlic cloves, chopped, dried french green lentils, chopped seeded jalapeno chiles, hungarian hot paprika, low-salt chicken broth, sherry wine vinegar, wonton wrappers (from two 12-oz packages), egg whites, beaten to blend, all purpose flour, egg, beaten to blend, fresh breadcrumbs, fully cooked smoked sausages (such as cotechino, linguica, or andouille), cut into 1/3-inch-thick slices, vegetable oil

vegetable oil, garlic, minced, onion, chopped, celery stalk, chopped, carrot, chopped, dried marjoram, dried thyme, pepper, salt, vegetable stock, water, barley, fresh parsley, chopped, brown or green lentils, plain nonfat yogurt, plain low-fat yogurt (optional), fresh parsley, minced (optional)