122 low free spiced Recipes

  • Sugar-Free Spice Cookies
    whole wheat flour, wheat germ, low sodium baking powder and
    8 More
    whole wheat flour, wheat germ, low sodium baking powder, baking soda, ground allspice, ground ginger, ground cinnamon, frozen apple juice concentrate, thawed, raisins, vegetable oil, egg whites
    11 ingredients
  • Spice-Crusted Shrimp with Remoulade Sauce
    low-fat mayonnaise, plain fat-free yogurt and
    13 More
    low-fat mayonnaise, plain fat-free yogurt, grated lime rind, fresh lime juice, capers, chopped, ground red pepper, ground cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined (about 1 1/2 lb), olive oil, divided, cilantro sprigs (optional)
    15 ingredients
  • Pumpkin Spice-Cream
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, commercial biscotti, crumbled (about 3/4 cup)
    12 ingredients
  • Spiced Blueberry Muffins
    all-purpose flour, sugar, baking powder, salt and
    11 More
    all-purpose flour, sugar, baking powder, salt, ground cinnamon, ground nutmeg, blueberries (fresh or frozen ), all-purpose flour, butter, softened, fat free cream cheese, softened, low-fat milk, eggs, vanilla extract, sugar
    35 min, 15 ingredients
  • Low Carb Sugar Free Spiced Cocoa
    unsweetened cocoa powder and
    8 More
    unsweetened cocoa powder, fructevia or 1/16 tsp stevia powder, ground cinnamon, ground cardamom, ground nutmeg, salt, milk, water, vanilla extract
    25 min, 9 ingredients
  • Low Fat, Sugar Free Pumpkin Bread
    whole wheat pastry flour, all-purpose flour, sea salt and
    8 More
    whole wheat pastry flour, all-purpose flour, sea salt, pumpkin pie spice, baking soda, egg substitute, olive oil, olive oil, sugar substitute, pumpkin, water
    55 min, 11 ingredients
  • Spiced Shortcakes with Sauteed Pears
    all-purpose flour (about 9 oz), oats, brown sugar and
    17 More
    all-purpose flour (about 9 oz), oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, granulated sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen fat-free vanilla yogurt
    20 ingredients
  • Low-Fat Spiced Pumpkin Fudge Low-Fat Spiced Pumpkin Fudge
    fat-free sweetened condensed milk, fat free cream cheese and
    3 More
    fat-free sweetened condensed milk, fat free cream cheese, pumpkin puree, cinnamon (whatever you want!) or 1 tbsp mixed spice (whatever you want!) or 1 tbsp ginger (whatever you want!), vanilla extract
    15 min, 5 ingredients
  • Gluten Free, Low Fat, Spiced Carrot Cake Gluten Free, Low Fat, Spiced Carrot Cake
    canola oil cooking spray, carrots, grated and
    14 More
    canola oil cooking spray, carrots, grated, crystallized ginger, finely chopped, red mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger), baking powder, baking soda, ground cinnamon, ground allspice, salt, granulated sugar, light brown sugar , firmly packed, eggs, applesauce (plain , no sugar or flavorings added), yogurt , greek-style, plain nonfat, canola oil
    1 hour 15 min, 16 ingredients
  • Spice-Crusted Shrimp With Remoulade Sauce Spice-Crusted Shrimp With Remoulade Sauce
    low-fat mayonnaise, plain fat-free yogurt, lime zest and
    11 More
    low-fat mayonnaise, plain fat-free yogurt, lime zest, lime juice, capers, chopped, cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined, olive oil, divided, cilantro , sprigs (optional)
    32 min, 14 ingredients
  • Low Sodium, Low Fat, Pumpkin Bread Low Sodium, Low Fat, Pumpkin Bread
    all-purpose flour, canned pumpkin puree, sugar and
    7 More
    all-purpose flour, canned pumpkin puree, sugar, vegetable oil, egg whites, beaten, pumpkin pie spice, baking soda, low sodium salt, sodium-free baking powder, nuts, chopped (optional)
    1 hour 20 min, 10 ingredients
  • Low Carb Psyllium-Flax Cracker/Chips (Soy-Free!) Low Carb Psyllium-Flax Cracker/Chips (Soy-Free!)
    heaping psyllium husks or 4 tbsp psyllium, powder and
    3 More
    heaping psyllium husks or 4 tbsp psyllium, powder, heaping ground flax seed meal, spices (approx 1 tsp total of any , such as salt, garlic powder, chili powder, curry, paprika, on), water
    3 hour 5 min, 4 ingredients
  • Low-Fat Pumpkin or Sweet Potato Cheesecake Low-Fat Pumpkin or Sweet Potato Cheesecake
    philadelphia fat free cream cheese, softened, sugar and
    7 More
    philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free
    4 hour 20 min, 9 ingredients
  • Low-Fat Pumpkin Mousse Pie Low-Fat Pumpkin Mousse Pie
    reduced fat graham cracker crust (ready-made ), skim milk and
    4 More
    reduced fat graham cracker crust (ready-made ), skim milk, canned pumpkin, lowfat vanilla instant pudding mix or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip lite, thawed and divided in half
    2 hour 10 min, 6 ingredients
  • White Hot Spiced Chocolate White Hot Spiced Chocolate
    low fat milk, grated whole nutmeg, cinnamon stick and
    4 More
    low fat milk, grated whole nutmeg, cinnamon stick, premium white chocolate chips, vanilla extract, frozen fat-free whipped topping thawed, grated whole nutmeg , optional
    7 ingredients
  • White Hot Spiced Chocolate White Hot Spiced Chocolate
    low-fat milk, grated whole nutmeg, cinnamon stick and
    4 More
    low-fat milk, grated whole nutmeg, cinnamon stick, premium white chocolate chips, vanilla extract, frozen fat-free whipped topping, thawed, grated whole nutmeg (optional)
    7 ingredients
  • Low Calorie Pumpkin Cheesecake Low Calorie Pumpkin Cheesecake
    graham cracker crumbs, graham cracker crumbs, apple jelly and
    7 More
    graham cracker crumbs, graham cracker crumbs, apple jelly, fat free cream cheese, softened, brown sugar , firmly packed, sugar, eggs, all-purpose flour, pumpkin pie spice, pumpkin
    1 hour 20 min, 10 ingredients
  • Spiced Chicken Couscous With Cinnamon Onions Spiced Chicken Couscous With Cinnamon Onions
    olive oil, chopped onions, brown sugar, ground cinnamon and
    10 More
    olive oil, chopped onions, brown sugar, ground cinnamon, onion, quartered, fresh lemon juice, ground cumin, ground ginger, sweet paprika, boneless skinless chicken breast halves, canned diced tomatoes, undrained, fat-free low-sodium chicken broth, fresh cilantro, chopped, couscous, freshly cooked
    1 hour 45 min, 14 ingredients




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