24 low fat overnight Recipes
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corn oil margarine, sliced white mushroom and14 Morecorn oil margarine, sliced white mushroom, onion, diced (2 cups), white bread, crust removed, lean bacon , cooked crisp and crumbled, diced celery, anaheim chilies , seeds removed and diced, reduced-fat sharp cheddar cheese, grated (2 cups), salt, fresh ground black pepper, snipped fresh dill or 2 tsp dried dill weed, crushed, tomato, peeled and thinly sliced, liquid egg substitute, eggs, slightly beaten, low-fat milk, dijon mustard1 hour 45 min, 16 ingredients
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vegetable or low-sodium chicken broth and12 Morevegetable or low-sodium chicken broth, fresh ginger, peeled and thinly sliced, scallions, chopped, green and white parts kept separate, fresh squeezed orange juice, extra virgin olive oil , or grapeseed oil, carrot, peeled and finely diced, grated fresh ginger, grated orange zest, arborio rice, sake , mirin (a sweet rice wine) or white wine, yogurt cheese (to make , take non-fat or low-fat plain yogurt and put it into a fine colander with either paper towels or a coffee filter. set it over a container to collect the moisture and allow it to drain for 6 hours or overnight, but i have done this in as short as an hour, while not cheese it s still lost a lot of liquid. scoop the cheese out of the filter) or greek style yogurt or heavy cream, salt and freshly ground pepper, to taste30 min, 14 ingredients
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bean mixture , soaked overnight, ham bone, cubed ham and15 Morebean mixture , soaked overnight, ham bone, cubed ham, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, low-sodium vegetable juice, vegetable broth, worcestershire sauce, dijon mustard, chili powder, bay leaves, ground black pepper, dried parsley, lemon juice, low fat, low sodium chicken broth, kosher salt10 hour 25 min, 18 ingredients
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olive oil, divided, onion, diced and10 Moreolive oil, divided, onion, diced, barley , soaked overnight and drained, kale, thick stems removed, leaves chopped, chili powder, divided, garlic cloves, minced, whole canned tomatoes, crushed, kosher salt, poblano peppers, low-fat white cheddar cheese, grated (1/2 cup), reduced-fat monterey jack cheese, halved, crumbled queso fresco1 hour 5 min, 12 ingredients
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Low Fat Thanksgiving Day Stuffingunsalted butter and12 Moreunsalted butter, sweet italian turkey sausage, casings removed, mushroom, chopped, onions, chopped, celery ribs, chopped, celery leaves, chopped (from inner celery ribs), reduced-calorie whole wheat bread, cut into 1/2-inch cubes and dried overnight (or in the oven), fresh parsley leaves, chopped, poultry seasoning, salt, fresh ground black pepper, turkey broth or 1 1/2 cups chicken broth, as needed, egg substitute1 hour 10 min, 13 ingredients
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Overnight Brunch Bake (Healthier!)bulk turkey sausage (3 oz. each) or 2 sausage links, casi... and7 Morebulk turkey sausage (3 oz. each) or 2 sausage links, casings removed (3 oz. each), potato bread, crusts removed, shredded reduced-fat sharp cheddar cheese, egg whites, fat-free evaporated milk, low-fat milk, mustard powder, salt24 hour 45 min, 8 ingredients
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Overnight Oatmeal Wafflesold fashioned oats, low-fat buttermilk and8 Moreold fashioned oats, low-fat buttermilk, eggs, slightly beaten, butter, melted, flour, cinnamon (optional), sugar, baking powder, baking soda, salt20 min, 10 ingredients
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Overnight Oatmeal Muffinsoats, low-fat buttermilk, whole wheat flour and7 Moreoats, low-fat buttermilk, whole wheat flour, dark brown sugar, vegetable oil, baking powder, baking soda, salt, eggs, lightly beaten, dried blueberries or 2/3 cup golden raisin35 min, 10 ingredients
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Overnight Breakfast/Brunch Casserolebutter, french bread, cut into 1/2 inch cubes, dried and8 Morebutter, french bread, cut into 1/2 inch cubes, dried, bacon, cooked and crumbled, frozen spinach, drained, fresh mushrooms, sliced, shredded cheese (i use cheddar, monterrey jack, or colby jack), eggs, low-fat milk, salt, mustard or 1 tsp dried45 min, 10 ingredients
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Overnight Egg Casserole (Lighter Version)corn tortilla, eggs, egg whites, skim milk and6 Morecorn tortilla, eggs, egg whites, skim milk, low fat cottage cheese (1%), salt, ground black pepper, feta cheese, crumbled, green onions, thinly sliced (reserve 1/4 cup diagonally sliced tops for garnish), salsa9 min, 10 ingredients
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Overnight Eggnog Bread Pudding with Apricot-Whiskey Sauceday-old french bread (about 1/2 inch thick), crusts remov... and13 Moreday-old french bread (about 1/2 inch thick), crusts removed, butter-flavored cooking spray, sugar, divided, golden raisins, eggs, egg whites, ground nutmeg, salt, low-fat milk, evaporated skim milk, whiskey, vanilla extract, ground cinnamon, apricot-whiskey sauce14 ingredients
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Adapted Overnight Oatmealsteel cut oats, low-fat milk, water, dried cranberries and4 Moresteel cut oats, low-fat milk, water, dried cranberries, dried currant, blueberries (frozen or fresh ), brown sugar, kosher salt8 hour 5 min, 8 ingredients
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Diabetic Delicious Soyabean Biryanisoybeans , soaked overnight, cooked rice, cinnamon stick and16 Moresoybeans , soaked overnight, cooked rice, cinnamon stick, green cardamoms, bay leaf, salt, onion, sliced, cumin seed, ginger-garlic paste, tomato, chopped, turmeric powder, red chili powder, coriander powder, low-fat milk or 1/4 cup low-fat plain yogurt, boiled mixed vegetables, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, oil, salt55 min, 19 ingredients
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