14 low fat green tea Recipes

tea green, low-fat yogurt, peaches , very ripe , pitted and cut in chunks, honey, ice cubes

low-fat cream cheese, butter, powdered sugar , sifted, matcha green tea powder, vanilla

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt

green tea, chilled, europes best country strawberries, frozen (whole or slices), low-fat milk, honey

minced green onion, tub-style light cream cheese, softened, fat-free mayonnaise, plain low-fat yogurt, fresh dill, garlic salt, black pepper, shrimp or 1 1/2 lbs , cooked and peeled, cucumber, sliced very thin, bread, your choice (pumpernickel was the bread served at the party)

low-fat soy milk, low-fat vanilla greek-style yogurt, green tea powder (matcha), cubes ice , or as needed

frozen blueberries, frozen strawberries, green tea, plain low-fat yogurt, ground flaxseed

water - 1 cup, milk - 1 cup (i use low fat ), ginger - about a tsp grated (depends how strong you like it), tea leaves - 2tsp (i use the brand called red label tea. should be available in indian grocery stores), sugar - 2tsp (or to taste) i use raw, green cardamom - 5-6 (again depends how strong you like it)

peanut butter, garlic cloves, quartered, fresh ginger (chopped ), fresh hot pepper , remove seeds and dice, peanut oil, soy sauce, rice vinegar, sesame oil, strong tea, scallions , trim and include white and green, fresh cilantro, stalk lemongrass (can use lemon zest from 1/2 lemon), garlic cloves, ground turkey (mixed light and dark ), instant brown rice (out of the box), unsweetend low-fat coconut milk (from 14 oz can), egg, slightly beaten, breadcrumbs (plain, dried ), thai peanut sauce, sesame oil, coconut milk (or whatever is remaining in the can), peanut sauce, raw sugar (turbinado)